Health
Groups of people who should absolutely avoid fasting
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Fasting helps control blood sugar and supports metabolism. However, this method is potentially risky if not suitable for your physical condition.
misunderstanding the route, many people lose health insurance benefits
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Some cases of cross-led medical examination and treatment are covered by 100% health insurance (HI), but many people still face difficulties due to not clearly understanding the conditions and how to apply them.
Lifestyle changes help reduce the risk of cardiac congestion naturally
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A healthy diet, exercise, quitting smoking and managing stress are all things that effectively reduce the risk of heart blockage.
Tips on how to use starch to avoid increasing the burden on the kidneys
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A diet rich in starch can increase the pressure on the kidneys. You can refer to the following regimen to protect kidney health.
3 types of nuts rich in protein and fat are good for people with kidney and liver disease
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Pumpkin seeds, or sunflower seeds... are seeds rich in protein and are very good for the kidneys and liver.
