Health
People with a history of high blood pressure need to pay attention to this when the weather turns cold
|
Cold weather can easily cause blood pressure to spike, increasing the risk of cardiovascular complications and strokes. People with a history of high blood pressure should pay attention to the following.
Tips for using lemongrass leaves to help reduce coughs, warm the stomach on cold days
|
During cold weather, many families seek natural ingredients to warm the body and help reduce coughs.
How to cook low-purine soup for people with high uric acid, kidney disease
|
Just adjust the cooking method, people with high uric acid or kidney disease can still enjoy the soup without worrying about increasing purines or phosphorus.
5 gentle exercises at home to help lose weight without putting pressure on joints
|
Weight loss does not necessarily require high-intensity sweating, gentle, regular exercises help burn fat, stay in shape and protect joints, suitable for the whole family.
Why jackfruit helps stabilize blood sugar, reduce diabetes complications
|
Young peppers contain less sugar, are rich in fiber and antioxidants, help stabilize blood sugar, lose weight and contribute to reducing the risk of complications in people with diabetes
