Health

How to eat yogurt to maximize benefits

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The time to eat and how to combine food can affect the ability of the beneficial bacteria in yogurt to pass through the stomach and into the intestines.

Continuously hospitalized due to severe asthma, patients recover thanks to targeted treatment

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Ho Chi Minh City - For asthma patients, if not properly assessed and treated targeted, the disease may progress badly, affecting health and life.

4 weight loss exercises for people with low blood pressure

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People with low blood pressure can still exercise to support weight loss if they choose the right exercise and adjust the intensity appropriately.

How to eat berries to effectively reduce visceral fat

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Reducing visceral fat is of interest to many people because this is a factor related to cardiovascular risk, type 2 diabetes, and metabolic disorders.

Fatty liver should avoid these foods

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Fatty liver is a condition where fat accumulates excessively in liver cells. If not controlled, the disease can progress to fatty liver and cirrhosis.