Health

6 foods that seem healthy but are surprisingly high in sugar

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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.

Hai Phong people receive free health check-ups at least once a year

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Hai Phong - The City People's Committee has just issued a plan to organize periodic health check-ups or free screenings for city residents.

How saturated fat actually affects the cardiovascular system

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Saturated fats are found in red meat, butter and many animal foods. Consuming too much can increase the risk of cardiovascular disease.

Secrets to help pores smaller and skin smoother

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Large pores can make the skin less smooth and easily accumulate dirt. Here are skin care tips to help improve this condition.

Health benefits when combined with turmeric and black pepper

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Turmeric and black pepper not only make the dish more attractive but can also help reduce inflammation and improve overall health.