Health

Doctors point out foods that people with high uric acid should eat or need to limit

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People with high uric acid should choose a balanced diet, rich in plant-based foods, and limit foods high in purines and sugary drinks.

4 notes in the diet of people with spinal degeneration

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Spinal degeneration not only requires proper treatment but also a reasonable diet.

From July 10, many nutritional indicators will no longer appear on food labels

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From July 10, 2026, some nutritional components with very low content will no longer be required to be labeled on food labels according to new regulations of the Ministry of Health.

Supplement omega-3 from eating salmon or mackerel for better body

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Salmon and mackerel are both rich sources of omega-3, but each type has its own advantages in terms of fat acid content and nutritional value.

Tell you foods to supplement for people with vitiligo

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Supplementing with the right food group can support protecting pigment cells, contributing to improving the effectiveness of treatment and care for vitiligo skin.