Health

How to calculate and adjust the appropriate amount of carbohydrates each day

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Starch is an important source of energy for the body, but if supplemented unreasonably, it can affect weight and blood sugar.

Refer to some salmon dishes that suit children's taste

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Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.

Be careful with black streaks on fingernails - cancer warning signs

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The National Hospital of Dermatology has just received and diagnosed a case of cancer with notable signs.

Salmonella bacteria cause banh mi poisoning in Quang Tri

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Quang Tri - Patients suspected of being poisoned by eating bread have been discharged from the hospital after intensive treatment, functional agencies have identified the type of bacteria involved.

If you want to reduce belly fat, don't eat these foods before exercising

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When implementing a diet for gymgoers to reduce belly fat, you should limit the following foods to avoid reducing exercise performance.