Health

Effective uric acid elimination with familiar porridge

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Increased uric acid in the blood, causing gout and joint pain. Porridge, a simple, soft, and easy-to-digest dish, helps to effectively eliminate uric acid.

Should you detoxify your body regularly?

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Detox is widely advertised as a way to lose weight and beautify skin, but medicine shows that many common detox methods pose risks to the liver, kidneys and digestive system.

Summary of vegetables and fruits to support kidney detoxification

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Some familiar vegetables and fruits can support kidney detoxification and enhance detoxification function.

Milk tea addiction in the afternoon, a trap that destroys the health of office workers

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The habit of drinking milk tea in the late afternoon helps you stay awake instantly but silently disrupts metabolism, increasing the risk of many chronic diseases.

Types of high blood pressure human meat to avoid during Tet

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Control high-fat foods during Tet to avoid high blood pressure and cardiovascular complications.