Health

Ginger is a familiar food that helps soothe the throat. Photo: Thanh Thanh

Familiar foods help relieve sore throat

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Familiar foods that help relieve sore throats such as turmeric, ginger, basil...

Doctors at 108 Central Military Hospital performed a resuscitation heart transplant for the patient. Photo: BVCC

29 "resurgence specks" at 108 Central Military Hospital

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In just 2 weeks, doctors at 108 Central Military Hospital revived 29 patients.

Vegetables are a food that should be added to the diet to live longer and stay healthy. Photo: Thanh Thanh

Foods to add to your diet to live longer and stay healthy

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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.

Eating apples properly will help increase vitamin E and calcium intake. Graphics: Ha May

How to eat apples to get the most vitamin E and calcium

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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.

Supplementing honey water can reduce muscle pain. Graphics: Ha May

Pre-workout drinks can help reduce muscle pain

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Drinking honey water before exercising can help relieve muscle pain.