Health

Things to do and not to do after cataracts surgery

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The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.

Hanoi people are happy to take their children for free Rota vaccine

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Hanoi - The inclusion of Rota vaccine in the Expanded Program from the beginning of 2026 has made many parents excited.

4 ingredients to mix with warm lemon juice to drink every morning

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A familiar glass of warm lemon juice can become a gentle "medicine" for the body, if you know the right ingredients, the right way, and the right time every day.

The cheap root produces starch with slow absorption, suitable for diabetics

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Products from dong rieng tubers such as starch and dong vermicelli have a slow rate of blood sugar increase, suitable for diabetics.

Spices to support blood sugar control during the festival season

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In the festival season, there are many sweet dishes, choosing suitable spices can help enhance the flavor of the dish, while also supporting blood sugar stability and improving metabolism.