Health

Hanoi suddenly turns cold, increasing bone and joint pain, paralysis of the No. 7 nerve

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Hanoi - The weather is changing rapidly from dry to cold, causing many elderly people to have joint pain, even paralysis of the 7th cranial nerve.

Good push-ups for kidney function

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Push-ups against the wall are a simple exercise, easy to do at home, and help improve kidney function.

How to supplement calcium from foods cheaper than milk

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Supplementing calcium from food is a good way. One of the foods that is considered richer in calcium than milk is tofu.

4 groups of doctors must take exams before officially practicing from 2027

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Doctors belonging to 4 groups of titles will have to participate in the examination and assessment of professional competence before being licensed for medical examination and treatment from 2027.

Weight loss with a whole meat diet needs to be understood correctly to avoid harming health

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Losing weight with a whole-meat diet can bring short-term effects, but also hides many nutritional problems if done incorrectly.