Health

Unexpected weight loss effects of corn

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If eaten properly, corn helps you feel full longer, supports blood sugar control and rapid weight loss.

Control high blood pressure with beans and magnesium-rich seeds

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Magnesium is an essential mineral that helps dilate blood vessels, balance electrolytes and support blood pressure control. Some magnesium-rich beans and nuts should be added to the menu.

From January 1, 2026, employees will use electronic social insurance books

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The electronic social insurance book will be issued no later than January 1, 2026 and will have the same legal value as the social insurance book in paper form.

3 types of sweet drinks that help control blood sugar effectively

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The 3 types of water below are both delicious and effective "assistants" in helping control blood sugar effectively, proven by international science.

3 types of precious flowers that effectively reduce uric acid

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Kim Tien Thao and some herbs contain many active ingredients that help lower uric acid, reduce inflammation and improve pain caused by gout.