Health
Surprising 3 reasons why uric acid often increases during sleep
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Many studies show that uric acid levels in the blood tend to increase at night and during sleep, leading to the risk of gout attacks at night.
The secret to Japanese people losing 4kg in 1 month
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The Japanese are famous for their longevity and balanced figure. even lose 4kg in just 1 month without having to follow a strict diet.
2 habits to help improve insomnia
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Prolonged insomnia has a big impact on cardiovascular health, memory and spirit. With just two simple habits, you can naturally improve sleep quality.
Silent contributions of health sector office staff
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The Ministry of Health has just held a ceremony to celebrate the 80th anniversary of the Office's tradition, expressing gratitude for the great, persistent and silent contributions of generations of Office staff in the health sector.
3 things to note when using lemon water to effectively lose weight
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Lemon juice is chosen by many people to support weight loss. However, if used incorrectly, this drink can do more harm than good.
Beware of 4 diseases when showing signs of dry mouth at night
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Dry mouth at night is not only a physiological phenomenon but can also be related to many diseases.
4 ways to burn calories without exercising too much
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The following 4 ways will help the body burn a fairly large amount of calories effectively without having to practice too much exercise or exercise.
Myths About dandruff You Should Know
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Goosebumps are a real threat, as they can cause oily patches on the scalp that create a itchy feeling, causing you to lose focus, lose aesthetics, and damage your scalp, skin, and clothing.
Extremely effective way to prevent acne to help white skin look great
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Acne on the forehead can be caused by improper facial hygiene or the use of inappropriate beauty products.
3 liver health care foods at night
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To have good liver health, you should add these foods regularly to your dinner.
recitals for treating oily hair with sea salt are effective immediately
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If you are feeling uncomfortable because your hair is oily, the hair care formula below is a great suggestion for you.
2 simple, highly effective ways to bathe in white coffee beans
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The 2 ways to bathe with white cabbage below that women can refer to as quite simple, bringing high efficiency right at home.
5 effective tips for caring for and preventing hair loss in the fall
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Autumn is the time when hair tends to fall out more than usual. Here are some basic hair care tips to keep your hair healthy.
3 drinks combined with green tea help break down belly fat effectively
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Green tea has become popular due to its diuretic properties, here are three delicious and refreshing drinks that help you effectively separate belly fat at home.
Are avocado seeds edible?
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Many people wonder if avocado seeds are edible and what benefits they have for human health.
7 warning signs of your body being too much sugar
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Consuming too much sugar is one of the eating habits that can have a significant impact on your health.
Reference 3 low-calorie breakfasts that are good for diabetics
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Diabetics need to pay special attention to their diet, especially breakfast.
4 tips to open the eyelids and naturally beautify the skin for women
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To improve the eyelid skin, you can do some simple things at home.
3 scents that help relax the mind, refresh the body
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Rosemary, lavender, Bergamot oranges are good scents that help the mind and body relax completely.
The secret to effectively brightening the skin with a silk mask to brighten the skin
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Brightening Silk Mask (PPP Brightening Silk Mask) is currently popular with many women because it is a salvation for dull, lifeless skin.
