Blood sugar
The ratio of 3 nutrients prevents blood sugar spikes
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We can control blood sugar by monitoring the ratio of carbohydrates, proteins and fats taken into the body.
Fruits rich in vitamin A, reduce blood sugar
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Papaya, mango, tomato... are fruits that contain a lot of vitamin A and have the function of helping stabilize blood sugar.
How to use curry seeds for good health
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Curry seeds have many health benefits due to the nutritional components and chemical compounds present in them.
3 smoothies for breakfast to reduce inflammation and prevent high blood sugar
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We can have breakfast with smoothie - a thick drink made from blended fruits and vegetables with ice and water - to help reduce inflammation and prevent high blood sugar.
Foods to eat every day to prevent high blood sugar and good for the heart
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Foods you should eat every day to prevent blood sugar from rising, are good for your heart and improve your overall health, such as peanut butter, oats...
Tips for supplementing iron to prevent blood sugar spikes
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People with high blood sugar can add iron-rich foods to their diet to help control the condition.
Seeds that help control blood sugar effectively
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Millet is an ancient grain that is notable for its ability to aid in blood sugar control, making it especially beneficial for people with diabetes.
3 foods containing magnesium, prevent blood sugar spikes
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Magnesium is one of the most important minerals in the body. Magnesium deficiency can lead to insulin resistance, which increases blood sugar.
A familiar medicinal herb that helps prevent high blood sugar
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Artichoke is a medicinal herb with many health benefits and can help prevent high blood sugar.
Reasons for sudden drop in blood sugar at night
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Nocturnal hypoglycemia is a fairly common problem that people experience. Here are some reasons why your blood sugar drops at night.
Eating guava the wrong way increases blood sugar
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Many diabetics eat guava because they think it is a simple folk remedy to lower blood sugar.
3 elements for a healthy breakfast to control blood sugar
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If we want to control blood sugar, breakfast needs to meet the needs of enhancing brain health and maintaining normal metabolism.
High blood sugar at night, what to drink to control?
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According to The Healthsite, below are 3 types of evening drinks that help regulate insulin production in the body and control blood sugar at night.
Fruits that people with high blood sugar should not eat
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Fruit is a healthy food but there are also fruits that people with high blood sugar should not eat.
How to cook jackfruit leaves good for blood sugar and high blood pressure
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Breadfruit leaves have long been used to support the treatment of many health problems, especially diseases related to blood sugar and blood pressure.