Blood sugar
Timing exercise after meals prevents blood sugar spikes
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It is best to start exercising before your blood sugar levels peak after eating. This helps prevent blood sugar spikes.
Why Berries Help Prevent Blood Sugar Spikes
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Adding berries to your diet helps hydrate and prevent high blood sugar.
2 Diets to Prevent Blood Sugar Spikes
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Food.NDTV offers two diets to prevent blood sugar spikes. At the same time, they help you maintain your figure for a long time.
Avoid these 4 dinner mistakes to prevent blood sugar spikes
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Mistakes to avoid when eating dinner to prevent blood sugar spikes such as not having a fixed time, choosing unhealthy side dishes...
3 Lunches to Prevent Blood Sugar Spikes
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Preparing a healthy lunch can have a significant impact on your weight and blood sugar.
Why Okra Water Prevents Blood Sugar Spikes
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Drinking okra water helps prevent blood sugar spikes, because it is rich in fiber and has a low glycemic index...
How to control blood sugar spikes in winter
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Cold weather in winter can cause increased hormone secretion, increasing blood sugar, especially for people with diabetes.
Benefits of corn silk water prevent blood sugar spikes
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Drinking corn silk water regularly can help stabilize blood sugar effectively.
Unexpected effects of jujube on people with high blood sugar
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Due to its high fiber content, jujubes are a good choice for people with high blood sugar or diabetes.
3 Latin Cooking Tips to Prevent Blood Sugar Spikes
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Here are three tips for preparing heart-healthy, high-glycemic-friendly meals.
Unexpected effects of pumpkin seeds improve blood sugar
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Pumpkin seeds are a nutritious food with many health benefits, especially the ability to improve blood sugar.
Eating too much rice noodles can increase blood sugar
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Rice noodles can negatively affect blood sugar levels if you eat too much or combine them with the wrong foods.
The role of fiber in blood sugar control
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Fiber is an important part of a healthy diet, especially for people who need to control their blood sugar levels.
The effect of magnesium supplementation on preventing blood sugar spikes
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Not getting enough magnesium can disrupt many of the processes that happen in your body every day. Magnesium supplements can help prevent high blood sugar.
How to handle after eating a lot to prevent blood sugar from spiking
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Eating too much can affect blood sugar levels. Therefore, we need to know how to prevent blood sugar spikes.