Giảm cân

NHÓM PV (THEO EVERYDAY HEALTH) | 08/09/2024 - 09:41

If you want to lose weight safely and effectively, you can regularly use the 3 fruits below.

MỸ LY (THEO Step to Health) | 08/09/2024 - 08:00

The Step to Health website provides a list of some foods you should limit when starting a weight loss diet .

Nhóm PV | 07/09/2024 - 14:00

Singer Minh Quan shared the reason for cutting 80% of his stomach to lose weight . At the same time, he also gave an objective assessment of the program "Anh trai vu ngan cong thorn".

HẠ MÂY (THEO ABOLUOWANG) | 07/09/2024 - 10:24

During the process of reducing visceral fat , we can use some hot dishes for breakfast to achieve better results.

Thanh Thanh (Theo Eat this not that) | 07/09/2024 - 09:31

Easy weight loss tips to do before breakfast such as drinking lots of water when you wake up, exercising, sunbathing...

NHÓM PV (THEO BOLDSKY) | 07/09/2024 - 09:00

Here are 5 suggested foods to eat in the morning to help you lose weight quickly and have a slim figure.

HÀN LÂM (THEO STYLECRAZE) | 06/09/2024 - 18:01

3 days of weight loss by eating fruit not only helps you quickly regain your figure but also detoxifies your body .

NGUYỄN ĐẠT | 06/09/2024 - 17:00

Choosing the right foods to control your daily calorie intake is an important rule of weight loss .

Nhóm PV (Theo Healthshots) | 05/09/2024 - 15:00

Apply the following walking styles to speed up the weight loss process and keep your body healthy.

HÀN LÂM (THEO STEP TO HEALTH) | 05/09/2024 - 14:43

Many people believe that eating apples will help you lose weight , but do you know how to eat them effectively?

NHÓM PV (THEO EAt THIS NOT THAT) | 05/09/2024 - 14:28

Getting back in shape after giving birth is the dream of many women. Here are some tips to help women lose weight safely after giving birth.

HƯƠNG SƠN (THEO HEALTHSHOTS) | 05/09/2024 - 14:00

Coffee is a familiar drink that helps you stay awake. Drinking coffee properly can also help you lose weight effectively.

NHÓM PV (THEO EAt THIS NOT THAT) | 05/09/2024 - 11:44

Below are 2 menus you can use for breakfast to have a clear weight loss effect after 7 days.

THUỲ DƯƠNG (THEO healthshots) | 04/09/2024 - 18:00

Instead of just boiling eggs and eating them, add them to your weight loss menu with the 5 boiled egg recipes below.

NHÓM PV (THEO STEP TO HEALTH) | 04/09/2024 - 16:40

Making tea from lemon and ginger will boost metabolism, burn calories, and help you lose weight quickly.