Giảm cân

From the story of singer Minh Quan having his stomach removed to lose weight

Lê Thanh Phong |

Revealing to Lao Dong reporter, singer Minh Quan said he had 80% of his stomach removed to lose weight.

Stomach reduction, a measure not everyone should perform

NGUYỄN LY |

HCMC – Overweight and obesity are becoming more and more common. Therefore, many people are thinking about having gastric bypass surgery to lose weight.

4 types of fattening foods that should be limited when losing weight

MỸ LY (THEO Step to Health) |

Step to Health lists some fattening foods that you should limit if you are trying to lose weight .

No Carbs After Lunch Weight Loss Diet

HẠ MÂY (Theo livestrong) |

A no-carb diet after lunch can be an effective weight loss solution .

Detox water recipe helps lose weight and reduce belly fat quickly

Nhóm pv (THEO STYLECRAZE) |

Every day, you only need to drink 2 liters of cucumber detox water to help lose weight and reduce belly fat quickly.

Singer Minh Quan talks about his decision to cut 80% of his stomach to lose weight

Thùy Trang |

Singer Minh Quan revealed that he received an invitation to participate in "Anh trai vu ngan cong gai" but refused because he was too fat at that time and had not lost weight .

Why do I not lose weight even though I exercise regularly?

Nhóm PV (Theo Healthshots) |

The following reasons explain why losing weight is so difficult even with regular daily exercise.

How to Increase Resting Metabolic Rate to Lose Weight

Thanh Thanh |

Eat this not that page offers ways to increase resting metabolic rate to help lose weight effectively.

Want to lose weight should add lemon peel to salad

Kiều Vũ (tổng hợp từ Myjuniper & Abplive) |

To lose weight , besides cutting down on salt and spices in your food, you can also add a little lemon peel to some dishes, including salads .

Daily Habits That Aid Weight Loss After 60

Nhóm PV (Theo Healthshots) |

The weight loss journey can be maintained after the age of 60 with great support from the habits below.

Effective weight loss for men over 40

Thanh Thanh (Theo Eat this not that) |

Effective ways to lose weight for men over 40 include starting a meal with an apple, doing weight training, eating slowly...

5 types of carbs help build muscle and lose weight

HẠ MÂY (THEO HEALTHSHOTS) |

Carbohydrates (carbs) are an essential part of your diet if you want to gain muscle and lose weight.

Benefits of Indian push-ups in weight loss

HẠ MÂY (Theo healthshots) |

Like most other variations, Indian push-ups are a great way to lose weight.

4 types of fiber suitable for reducing belly fat

HƯƠNG SƠN (THEO HEALTH) |

Fiber plays an important role in supporting belly fat loss thanks to its ability to improve digestion and effectively reduce belly fat.

Easy to find food, helps lose weight, reduce blood fat

Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |

Wood ear is a familiar food, with many uses such as helping to reduce blood fat or enhance memory.