Healthy food

| 12/10/2022 - 13:35

Purple in vegetables and fruits is made by the compound Anthocyanidin. This is a powerful antioxidant that can prevent cancer, help improve memory, and is very good for health. Here are purple vegetables and fruits you should add to your daily menu.

| 23/08/2022 - 09:09

Dog blood is a delicious and nutritious drink. In addition, it will also bring many health benefits if used properly and properly.

| 19/08/2022 - 09:59

High blood pressure is a very common disease today and many people suffer from it. This disease is very dangerous and it is also a cause of stroke and cardiovascular disease. Here are 5 natural foods that help stabilize high blood pressure that you definitely need to know.

| 09/07/2022 - 06:30

Each type of food has certain health benefits. For people with poor health, choosing the right supplements is very important. Here are 6 nutritious foods that are very good for people who are sick and have physical weakness pointed out by Bloldsky.

| 03/07/2022 - 10:53

A flexible health and youthful body are what everyone wants. To achieve this, in addition to serious exercise, a healthy diet is also very important. Boldsky newspaper has suggested familiar foods that help improve health and children that you must know.

| 24/06/2022 - 09:37

Red foods are mostly low in calories and sodium. In addition, these foods are rich in lycopene, a substance that has the effect of preventing cancer. Here are 8 foods with red color that are very good for your health that you definitely need to know.

| 17/06/2022 - 10:11

Fish is a familiar food in every day's meals of families because of the high nutritional value it brings. And here is why nutritionists recommend eating more fish to improve your health.

| 22/05/2022 - 11:56

The older you are, the less functional your bowel movements are, leading to constipation. Long-term constipation is very harmful to the digestive tract and health of patients. Boldsky newspaper shows 7 types of fruit that help improve the digestive system, prevent constipation you definitely need to know.

| 07/05/2022 - 11:34

The liver plays an important role in the digestive system. However, it is very vulnerable to unhealthy living habits. Boldsky newspaper has suggested 8 foods you should eat to keep your liver healthy that you should refer to.

| 30/04/2022 - 14:00

In addition to a reasonable diet and exercise, people with high blood pressure also need to supplement the right vitamins. Boldsky has suggested 6 vitamins and minerals that are very good for high blood pressure patients that you can refer to.

| 14/04/2022 - 06:30

Cancer is an extremely dangerous disease. Experts concluded that this disease can be prevented thanks to a scientific lifestyle and diet. Boldsky newspaper has listed 10 familiar foods that fight the development of cancer cells that you can refer to.

| 06/03/2022 - 06:30

For people who are losing weight, choosing the right foods is very important. Healthline has suggested 7 low-fat foods that are very suitable for people who are losing weight that you can refer to.

| 27/02/2022 - 06:30

There are many types of food that are not only good for health but also help improve mood effectively. Eat This Not That has suggested 8 foods rich in antioxidants that will help you feel more comfortable and happy when eating.

| 21/02/2022 - 06:30

Stomach acid is essential for digesting food and helping the body absorb nutrients. However, high levels of stomach acid will lead to acid reflux. Boldsky has suggested 7 effective foods to help reduce stomach acid levels that you can refer to.

| 16/02/2022 - 14:00

Strong white toothbrush not only makes you more confident but it also shows you have good health. Boldsky has suggested 6 foods that can help improve the health of your teeth.