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How to drink chia seeds to lower blood sugar

Kiều Vũ (Theo Webmd, Indiaexpress) |

Chia seeds help increase insulin sensitivity, have the effect of lowering blood sugar, thereby helping to control diabetes.

How to lower blood sugar with avocado

Kiều Vũ (Tổng hợp từ nutrition & Medicalnewstoday) |

Adding avocado to your diet can be an effective way to lower blood sugar, which is beneficial for people with diabetes.

Control blood sugar from familiar foods

Kiều Vũ (Tổng hợp từ Healthloftco & usenourish) |

Blood sugar will be controlled when eating unexpected foods.

How to lower blood sugar with juice

Kiều Vũ (Tổng hợp từ webmd & eatingwell) |

Drinking bitter melon juice is a way to lower blood sugar. This fruit contains active ingredients that can help control blood sugar levels.

Lower blood sugar with pumpkin seeds but avoid this

Kiều Vũ (Tổng hợp từ Indiaexpress & webmd) |

The high linoleic acid content found in pumpkin seeds can effectively help lower blood sugar.

How to drink corn silk water to keep blood sugar from spiking

HẠ MÂY (THEO ABOLUOWANG) |

Proper diet is very important in controlling diabetes. People with high blood sugar can add corn silk water to their diet.

How to drink water to prevent blood sugar spikes

HẠ MÂY (THEO LIVESTRONG) |

Drinking water will help the body burn excess sugar, control blood sugar and help the body detoxify.

3 types of nuts contain carbs that prevent blood sugar spikes

HẠ MÂY (THEO ABOLUOWANG) |

To control blood sugar we can add some nuts containing carbs to our diet.

How to lower blood sugar without medication

Kiều Vũ (Tổng hợp từ Sharp & Indianexpress) |

The way to lower blood sugar without medication is to not skip breakfast .

Lower blood sugar with familiar vegetables

Kiều Vũ (Tổng hợp từ Researchgate & Glycemic) |

Lowering blood sugar with sweet potato leaves is said to be very good because sweet potato leaves have the ability to support blood sugar management in high cases.

Lower blood sugar with pomegranate properly

Kiều Vũ (tổng hợp từ Indiaexpress & Pubmed) |

Pomegranates not only help lower blood sugar , but also increase insulin sensitivity and aid in weight loss .

Why fermented bread helps prevent blood sugar spikes

HẠ MÂY (THEO VERYWELLHEALTH) |

Yeast bread has a low glycemic index so we can eat it in moderation for good health.

Lower blood sugar with star fruit properly

Kiều Vũ (tổng hợp từ Tuasaude & Sugarfit) |

Lower blood sugar and inhibit the development of blood sugar levels by adding star fruit to the diet.

Tofu helps prevent blood sugar spikes

HẠ MÂY (THEO ABOLUOWANG) |

Frozen tofu helps regulate the intestines, control blood sugar levels and prevent obesity.

How to lower blood sugar by dietary principles

Kiều Vũ (tổng hợp từ mayoclinic & gradyhealth) |

The effective way to lower blood sugar to avoid the risk of causing many complications in organs such as the heart, eyes, brain, and kidneys is the principle of diet .