Summer
Great benefits of 3 familiar fruits in the summer
|
The 3 fruits below not only help cool down but also provide abundant amounts of vitamins, minerals and antioxidants for the body.
Reasons why you should drink lemonade in the summer
|
On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
Mistakes when using sunscreen in the summer
|
Many people use sunscreen incorrectly, causing their skin to still be damaged by UV rays without realizing it.
Quick and simple ways to cook Thai seafood vermicelli, changing summer flavor
|
Thai seafood vermicelli is a dish that scores points thanks to the sour taste of tamarind, the mild spiciness of chili, the aroma of galangal and lemongrass and the sweetness of fresh seafood.
Cheap food but bổ ngang sâm, suitable for summer meals
|
Hot summer weather makes the body easily dehydrated and tired, but many familiar, cheap foods can still help nourish health if used properly.
Secrets to a delicious and nutritious summer soup
|
To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.
Tell you how to protect your kidneys from the risk of gallstones in hot weather
|
With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.
How to drink sugarcane juice in the summer without affecting blood pressure
|
In hot summer, sugarcane juice helps quench thirst and quickly replenish energy. However, people with blood pressure problems need to be careful when using it.
Summer soft drinks silently destroy kidneys
|
Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.
Incorrect eating habits in the summer can silently damage the liver
|
Many seemingly harmless eating habits can put great pressure on the liver - the organ responsible for detoxification and metabolism.
Evening bathing time affects sleep quality in summer
|
The time and temperature of bath water can significantly affect the ability to fall asleep and the quality of sleep on hot sunny days.
Drinking coconut water to support kidney function in the summer: Things to note
|
Notes when drinking coconut water to support kidney function in the summer.
Summer cooling soak fruit is sought after by many people
|
Golden apricots with their characteristic sour taste are being sought after by many Hanoians to soak in water, preparing for the hot early summer days.
Low-sugar drinks that help cool down and are good for kidneys in the summer
|
In the summer, choosing healthy drinks not only helps cool down but also supports kidney function effectively, reducing the risk of stone formation.
Eating tips to keep your body from getting exhausted from the heat
|
Choosing suitable foods helps the body maintain electrolytes and increase resistance to harsh summer weather.
