Summer
Summer cooling drinks help replenish water and support digestion
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Homemade summer drinks help replenish water, support digestion and cool the body, bringing a feeling of refreshment on hot days.
Kidney stones increase in summer and common causes
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Hot weather causes the body to lose water through sweat and creates ideal conditions for minerals to crystallize into kidney stones.
Summer back acne increases sharply due to habits that few people pay attention to
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Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.
7 effective summer skin care tips when the temperature reaches 40°C
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40 degrees Celsius weather makes the skin prone to imbalance, oiliness and acne, requiring a minimalist and appropriate care process to maintain healthy skin.
Maintain summer makeup colorfast, secrets from minimalism to effectiveness
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Summer makeup easily drains the foundation if not done properly, the article guides how to maintain a natural, colorfast makeup layer with minimalist techniques and lightweight products.
7 essential items to help effectively fight summer heat when going out
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Hot summer weather easily causes dehydration and fatigue, refer to 7 essential items to help the body adapt better when going out.
How to use raw onions safely in the summer
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In the summer, supplementing raw onions reasonably can help regulate body temperature, limit dehydration and boost immunity.
Simple tips to help control sweat, keep your body dry all day
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Hot weather sweat is uncomfortable but can be controlled by simple habits, from choosing clothes to skin care and proper hydration.
How to keep a high-rise apartment cool in hot summer
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Upstairs apartments often absorb heat strongly in the summer, but with appropriate solutions, people can still maintain a cool and economical living space.
Quang Tri is ready to break through the summer tourism season 2026
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Quang Tri - Being synchronously prepared from infrastructure to services, localities in Quang Tri are ready to enter the summer tourism season 2026 with the expectation of a strong breakthrough.
How should older people limit exercise in the summer for healthy kidneys
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Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.
Equipping students with drowning prevention skills before summer vacation
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Quang Tri - Schools strengthen propaganda, teach swimming, equip skills for drowning prevention and control, helping students proactively protect themselves.
Great benefits of 3 familiar fruits in the summer
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The 3 fruits below not only help cool down but also provide abundant amounts of vitamins, minerals and antioxidants for the body.
Reasons why you should drink lemonade in the summer
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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
Mistakes when using sunscreen in the summer
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Many people use sunscreen incorrectly, causing their skin to still be damaged by UV rays without realizing it.
