Health Consulting

| 21/10/2024 - 22:00

Sleep eye masks are beneficial in solving sleep problems such as blocking artificial light, reducing headaches and reducing the risk of insomnia.

| 21/10/2024 - 19:00

Nutritionist Samreen says that both raw and roasted pumpkin seeds are healthy. So is it better to eat raw or roasted pumpkin seeds?

| 21/10/2024 - 17:00

Apples are rich in antioxidants and natural acids that help exfoliate, moisturize and brighten the skin.

| 20/10/2024 - 18:00

People with diabetes, heart disease or other health conditions can still eat cheese low in saturated fat.

| 20/10/2024 - 14:00

Fermented foods contain beneficial bacteria that not only support gut health but are also good for the brain.

| 20/10/2024 - 08:25

Spinach is rich in vitamins and minerals that help improve blood flow, boost hormones and increase libido.

| 20/10/2024 - 06:30

Cheese has many health benefits. However, eating too much cheese can cause bloating, gas, weight gain, and high blood pressure.

| 19/10/2024 - 15:00

Coronary artery blockage caused by atherosclerotic plaques blocks the coronary arteries, causing angina, shortness of breath or even heart attack.

| 19/10/2024 - 09:19

Eggs contain many vitamins and minerals that help beautify the skin and prevent aging. However, using eggs incorrectly will lead to some side effects.

| 15/10/2024 - 18:30

Green tea contains polyphenols that have been shown to improve brain health, aid memory, and improve mood.

| 15/10/2024 - 12:00

Nutmeg can help you lose weight quickly by burning fat, curbing hunger, and helping you sleep better.

| 15/10/2024 - 09:00

Cold rice, if not stored properly, can cause food poisoning, leading to vomiting, diarrhea and stomach pain.

| 14/10/2024 - 15:57

Gestational diabetes can increase your risk of developing type 2 diabetes, so keep these tips in mind to reduce your sugar intake during pregnancy.

| 11/10/2024 - 13:00

Chili peppers are rich in vitamins and antioxidants that are very beneficial to health. However, eating too much chili peppers can cause a burning sensation, stomach pain and diarrhea.

| 02/10/2024 - 18:00

Milk baths involve adding milk or milk products to bath water to improve skin health.