Health Consulting
Don't rush to eat vegetarian medicine if you don't know these 4 things
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A vegetarian diet can bring many benefits, but also has risks if not balanced properly in nutrition.
Benefits of green bananas in treating diarrhea
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Green bananas not only help supplement energy but also support intestinal recovery and make stools solid, thereby contributing to effective diarrhea treatment.
Apple cider vinegar and green tea - the secret to restoring natural shine to dull hair
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Apple cider vinegar and green tea oil helps reduce dandruff, improve dull, frizzy hair, and bring soft and shiny hair.
Should you eat sour foods during menstruation
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Does eating sour foods during your period really make you feel more pain or tired? The expert's answer may surprise you.
6 foods that help the body fight flu
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Garlic, almonds and citrus fruits help increase resistance, reduce fatigue and support the body in fighting the flu.
How mental health affects the cardiovascular system
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Stress, anxiety or depression not only affect the soul but can also harm cardiovascular health.
Hair splints thanks to masks from sabudana starch and banana
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hair masks made from sabudana and banana starch can help split ends, dry them to become soft, smooth and strong.
Signs that you need psychological support after giving birth
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Many postpartum women face feelings of anxiety and exhaustion. Recognizing warning signs early will help you find timely support.
Should you remove physical or chemical exfoliants for smoother and healthier skin?
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Exfoliation is an important step to help the skin become brighter and smooth, absorbing nutrients better. So between physical and chemical exfoliation, which is better?
Early recognition of 5 signs of damaged hair for timely recovery
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Some signs of damaged hair are not easy to recognize, but if ignored for too long, they can cause weak, dry and broken hair.
3 nutritional tips for beginners to be vegetarian
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Starting a vegetarian diet is a positive change, but to keep your body healthy, you need to pay attention to balancing nutrition and choosing the right foods.
How to recognize and escape bad friends in life
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Learning to identify and proactively stay away from bad friends will help you protect yourself and maintain a healthier life.
Rest - a factor that is overlooked that makes you practice without improvement
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Rest is no less important than exercise, helping the body recover and develop. Skipping this stage can make you tired and prone to injury.
Foods that help relieve fatigue and regain energy for the body
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If you often feel tired, try adding the following foods to recharge your energy and regain your vitality.
Giving up these 8 habits to effectively overcome thinning hair
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Some seemingly harmless habits are the cause of increasingly weak, damaged and broken thin hair.
