Axit Uric
What diet helps control uric acid?
NHÓM PV (THEO ABOLUOWANG) |
In addition to eating foods low in purines, you should consider an overall diet to control hyperuricemia.
Meat is rich in protein but increases uric acid
Phương Anh |
Dog meat is rich in protein, but consuming too much can increase uric acid, causing gout and high blood pressure.
Fish high in purines cause uric acid levels to spike
NHÓM PV (THEO Aboluowang) |
Fish with high purine content should be completely avoided by patients with gout and increased uric acid.
Dried mushrooms can increase uric acid as much as seafood
Ngọc Linh (Nguồn: J-stage) |
Certain mushrooms are at the top of the list for purine content, which can increase uric acid levels when consumed.
What should and should not be eaten to avoid increased uric acid levels?
Nhóm PV (Theo Healthshots) |
Here are the foods you should and should not eat to control uric acid levels.
2 types of green foods help reduce uric acid effectively
Nhóm PV (Theo Verywellhealth) |
People with gout can add the following 2 green foods to their daily menu to reduce uric acid levels.
3 loại cá giàu purine, người axit uric cao nên tránh xa
Ngọc Linh (Nguồn: Verywell Health) |
Một số loại cá rất bổ dưỡng, nhưng người axit uric cao có thể bị khởi phát gout và đau khớp khi tiêu thụ chúng.
5 yoga poses to reduce uric acid levels naturally
Cao Thơm (HEALTHSHOTS) |
Yoga helps control uric acid levels. It improves blood circulation, enhances kidney function and helps in excretion of uric acid through urine.
Dấu hiệu nồng độ axit uric tăng vọt ở người trên 60 tuổi
NHÓM PV (THEO the health site) |
Đối với những người trên 60 tuổi, có thể gặp các triệu chứng nghiêm trọng hơn nếu nồng độ axit uric tăng vọt.
Wild plants growing on the streets of Vietnam help reduce uric acid
Linh Đan - Hà Lê |
The wild plant grows on roadsides and rice fields. In folk medicine, the plant is often used to treat a number of diseases, including reducing uric acid.
Besides purines, what causes increased uric acid?
Nhóm PV (Theo Aboluowang) |
Not only eating foods high in purines increases uric acid, the 3 causes below also cause high uric acid levels.
4 surprising uses of tomatoes for people with high uric acid
HƯƠNG SƠN (THEO HEALTHLINE) |
Tomatoes are not only a nutritious and delicious food but also have many surprising uses for people with high uric acid levels.
What diseases can increase uric acid levels?
Nhóm PV (Theo Healthshots) |
Uric acid levels in the body can increase if you have the following diseases.