Uric Acid

3 mistakes when drinking honey, not good for people with high uric acid

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Honey is often considered a benign food. But 3 mistakes that people with high uric acid should consider when using honey.

Suggested drinks to reduce uric acid when the weather turns cold

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Choosing the right drinks in winter can help control uric acid and reduce the risk of affecting health.

Foods that the elderly should avoid to limit increased uric acid

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In the elderly, an unreasonable diet can cause uric acid to increase, increasing the risk of gout and affecting kidney function.

Suggested suitable drinks when uric acid increases in winter

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Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.

3 foods combined with red beans help reduce uric acid

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Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.

Control uric acid effectively with simple, easy-to-do exercises

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Yoga, walking or swimming help control uric acid levels in the body.

Daily sugar intake suitable for the elderly with high uric acid

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Elderly people with high uric acid levels or gout should be especially careful with their daily sugar intake.

A micronutrient that helps control uric acid and is good for the liver

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In addition to avoiding foods rich in purines, reasonable vitamin supplementation helps stabilize uric acid, reduce joint pain and support gout control.

2 types of yellow nuts have special effects on people with high uric acid

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The 2 types of nuts below are both easy to find and very good for people with high uric acid levels.

Common mistakes when controlling uric acid at home in winter

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In winter, many people control uric acid at home but make mistakes, causing uric acid levels to increase and increasing the risk of gout.

Reasons why young people are increasingly susceptible to increased uric acid

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Young people are increasingly affected by increased uric acid due to sedentary lifestyle, uncontrolled eating, causing the risk of gout and joint pain.

How to drink lemon safely throughout winter for people with high uric acid

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Lemon is rich in vitamin C and antioxidants, which can help eliminate uric acid if used properly.

Using turmeric to control uric acid absolutely should not ignore this note

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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.

Foods combined with red beans help reduce uric acid

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Red beans not only support the excretion of uric acid through the kidneys but also help reduce inflammation, protect joints and improve metabolism, which are important factors in preventing gout.

People with high uric acid should pay attention when drinking

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Drinks are part of an overall strategy for uric acid prevention and control.