Recently, the cast and crew of the movie "Colony" have organized stage exchanges at many cinemas in Seoul (Korea) on the occasion of the first week of screenings.
Attending the event were actors Jun Ji Hyun, Koo Kyo Hwan, Ji Chang Wook, Shin Hyun Been, Kim Shin Rok and director Yeon Sang Ho.
Jun Ji Hyun appeared in a simple outfit including a gray-black crop-top combined with a jacket and a long skirt. The actress wore very light makeup, showing off her smooth skin and natural features.
But what really attracted attention was Jun Ji Hyun's figure. The beauty born in 1981 revealed a toned waist and a clear "number 11 abs".
Close-up photos of Jun Ji Hyun quickly became a topic of discussion, as many people expressed their impression of her toned, healthy body and timeless beauty.
Many viewers said that they "cannot believe Jun Ji Hyun is about to turn 45" and is the mother of two sons.
Despite working in the entertainment industry for decades, the actress still amazes the public with her youthful beauty, elegant aura and balanced figure.
On Yoo Jae Suk's online entertainment program "Pinggyego" broadcast on May 22, Jun Ji Hyun shared about her daily eating habits. She said: "I usually eat lunch quite late. I only eat the first meal of the day at about 2 pm.
Jun Ji Hyun explained: "The first meal I will eat fully with healthy dishes, and for dinner I will eat what I want." She focuses on supplementing quality nutrients during the day, then ends dinner early to ensure the fasting time is long enough at night.
This eating style also coincides with the "early dinner" trend that is emerging strongly among young people globally recently. People following this diet say that they eat dinner early to improve sleep quality and better support the digestive system.
Especially, when entering the promotion or filming stage, Jun Ji Hyun tightens her diet even more.
In a promotional content for the movie "Colony", director Yeon Sang Ho revealed: "Jun Ji Hyun often brings her own freezer to the film set and shares healthy snacks like celery with everyone.
In response, the actress said: "When filming, if I eat too much, it will be difficult for me to concentrate and I will easily fall asleep, so I pay special attention to eating.
The beauty from "My Love from the Star" is also always diligently practicing to improve her figure. Recently, Jun Ji Hyun is practicing kickboxing (an all-body sport combining boxing with Muay Thai and karate techniques).
She said: "I definitely have to exercise in the morning. I do PT and then do it myself, so it's about 2 hours in total. I've also been doing kickboxing lately, but because I'm too tired, I only do it during class.
Recently, Jun Ji Hyun reappeared on the big screen after 11 years with a new movie in the disaster genre - zombie "Colony" directed by Yeon Sang Ho - who once directed the hit zombie work "Train to Busan".
Currently, "Colony" is considered the Korean film with the strongest box office boost at this time. According to statistics from the Korean Film Commission, "Colony" attracted 1,281,679 viewers in the past two weekends, raising total accumulated sales to 1,499,969 tickets after 4 days of screening.
