5 principles to help prevent stroke when it's very cold
Hoàng Khôi |
Below are simple principles in daily life that can significantly reduce the risk of stroke when it is very cold.
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What to drink in the cold morning to avoid high blood pressure and stroke
Hoàng Khôi |
When cold air is increased, choosing hot, suitable drinks right when waking up helps warm the body and supports blood pressure stabilization, avoiding the risk of stroke.
3 evening habits that cause high blood sugar and increase the risk of stroke
Hoàng Khôi |
Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.
When to exercise in the morning to avoid high blood pressure and stroke
Hoàng Khôi |
Cold weather causes blood vessels to constrict, blood pressure to rise easily, choosing a suitable morning exercise time frame helps reduce the risk of high blood pressure and stroke.
