5 habits that seem harmless every morning but affect health
HUYỀN TRANG (Theo Aboluowang) |
Avoiding some bad habits as soon as you wake up will help the body catch up with the new rhythm of the day gently, limit fatigue, stress and protect health.
TIN LIÊN QUAN
5 strength exercises to maintain health for people aged 50
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People aged 50 can do some exercises to increase strength and maintain health.
3 groups of people should avoid eating squash to avoid harming their health
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Squash is a refreshing, diuretic and nutritious food. However, for some subjects below, eating squash can be more harmful than beneficial.
Fresh cheese and Greek yogurt, which protein-rich snack is healthier
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Whole wheat cheese and Greek yogurt are both protein-rich, but which is better for heart health, digestion, and a reduced-sodium diet?
No alcohol or drug concentration was detected in the driver who caused the accident on Kham Thien Street
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The incident of a pickup truck losing control caused a series of accidents in Hanoi, injuring 1 person and damaging 9 motorbikes, the driver was negative with alcohol and drug levels.
The circulation of storm No. 3 caused heavy damage in many provinces, thousands of people were evacuated
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Bac Ninh, Hung Yen, Nghe An, Thanh Hoa... recorded serious damage to people and property due to heavy rain, thunderstorms and landslides from the circulation of storm No. 3.
20h News: Pain and tears for losing property due to floodwaters
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powerlessly seeing all their assets lost in floodwaters; Inside the illegal gold mine in the middle of Quang Tri forest, the army surveyed to destroy...
More than 200 houses in a border commune of Nghe An were destroyed by floods
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Nghe An - Affected by storm No. 3, major floods have severely damaged and swept away 231 houses in the border commune of My Ly.
Checking food at Unico Global YB Company after the case of a foreign object that giong nhu a robot in a rice tray
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Lao Cai - The Provincial Labor Federation has just inspected food and meal quality at the Company and discovered unusual foreign objects in the workers' rice tray.
5 strength exercises to maintain health for people aged 50
HẠ MÂY (Theo everydayhealth) |
People aged 50 can do some exercises to increase strength and maintain health.
3 groups of people should avoid eating squash to avoid harming their health
HUYỀN TRANG (Theo Sohu) |
Squash is a refreshing, diuretic and nutritious food. However, for some subjects below, eating squash can be more harmful than beneficial.
Fresh cheese and Greek yogurt, which protein-rich snack is healthier
THÙY DƯƠNG (T/h) |
Whole wheat cheese and Greek yogurt are both protein-rich, but which is better for heart health, digestion, and a reduced-sodium diet?
