RELATED NEWS
    Mistakes in breakfast increase the risk of osteoporosis. Graphics: Ha May

    3 breakfasts that affect bones and joints

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    To protect bone health, we should limit caffeine and salty foods in breakfast.

    Housewives can add bananas to breakfast for the whole family to help reduce uric acid. Photo: Kieu Vu

    Reduce uric acid by eating popular fruits for breakfast

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    There are many ways to reduce uric acid, one of which is to create a habit of eating bananas for breakfast.

    Oatmeal with fruits is also a breakfast that helps control uric acid effectively. Graphic photo: Huong Son

    Uric acid is effectively controlled with a breakfast that is both fast and cheap

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    For people at risk of increased uric acid or gout, breakfast plays an important role in stabilizing metabolism.

    Athletes and coaches participate in elections

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    Coaches and athletes participating in the election affirmed that each ballot is a responsible choice for the development of the country.

    Mr. Mai Chi Kien (101 years old) and a 97-year-old woman participate in voting at ballot box No. 15 (Ha Tu 7 neighborhood, Ha Tu ward). Photo: Hoang Nga

    32 voters aged 100 and over in Quang Ninh vote to elect National Assembly and People's Council deputies at all levels

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    Quang Ninh - On the morning of March 15, many voters, although elderly in the province, still tried to be present at the polling station to exercise their rights and obligations as citizens.

    Extra ballot boxes are transported from Con Co special zone to ships, transported to ships performing tasks at sea for voters to vote. Photo: Duyen Duyen

    Ballot boxes in Con Co special zone overcome waves to help voters exercise their right to vote

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    Quang Tri - Con Co Special Zone has arranged ships to bring auxiliary ballot boxes across large waves to the sea, helping voters on ships to exercise their citizen rights.

    From voters' votes, sending faith in the new term

    From voters' votes, sending faith in the new term

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    On March 15, nearly 79 million voters nationwide excitedly went to vote for National Assembly and People's Council deputies for the 2026–2031 term, placing their trust in worthy deputies.

    Vietnamese artists participate in elections. Photo: DI PY.

    Miss Bao Ngoc, Quyen Linh and artists share their feelings when going to vote

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    Ho Chi Minh City - On the morning of March 15, artists such as Miss Bao Ngoc, Thanh Thuy, Quyen Linh came to polling stations in the city to participate in voting.

    Sai lầm trong bữa sáng làm tăng nguy cơ loãng xương. Đồ họa: Hạ Mây

    3 breakfasts that affect bones and joints

    HẠ MÂY (THEO ABOLUOWANG) |

    To protect bone health, we should limit caffeine and salty foods in breakfast.

    Các bà nội trợ có thể bổ sung chuối vào bữa sáng cho cả gia đình để hỗ trợ giảm axit uric. Ảnh: Kiều Vũ

    Reduce uric acid by eating popular fruits for breakfast

    Kiều Vũ (Theo ACR) |

    There are many ways to reduce uric acid, one of which is to create a habit of eating bananas for breakfast.

    Yến mạch với các loại trái cây cũng là món ăn sáng giúp kiểm soát axit uric hiệu quả. Ảnh đồ hoạ: Hương Sơn

    Uric acid is effectively controlled with a breakfast that is both fast and cheap

    NGUYỄN LY |

    For people at risk of increased uric acid or gout, breakfast plays an important role in stabilizing metabolism.