How to include green onions in your diet to improve blood sugar in winter

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: WebMD) |

    Green onions contain many compounds that help stabilize blood sugar, especially suitable for adding to the winter diet to support metabolism and increase resistance.

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: WebMD)
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    Hạ đường huyết nhờ món ăn tươi mát, ngon miệng. Đồ họa: Trà My

    Lower blood sugar thanks to fresh, delicious dishes

    Trà My |

    Straw mushroom om tofu dish combined with boiled mustard is a suitable choice for people who want to adjust and lower blood sugar.

    Quy tắc đặc biệt giúp kiểm soát tình trạng hạ đường huyết hiệu quả

    Special rules to help control hypoglycemia effectively

    NHÓM PV (THEO ONLYMYHEALTH) |

    The 10-10-10 rule is a method to help control hypoglycemia effectively, avoiding dangerous complications.

    Bữa sáng với carbohydrate giúp tỉnh táo, protein giúp no lâu. Ảnh: Thùy Dương

    Should choose protein or carbohydrates for a breakfast that is energetic and stabilizes blood sugar

    THÙY DƯƠNG (T/H) |

    Eating breakfast properly helps maintain energy, stabilize blood sugar and control weight. The secret lies in the proper combination of protein and carbohydrates.