Special rules to help control hypoglycemia effectively

NHÓM PV (THEO ONLYMYHEALTH) |

The 10-10-10 rule is a method to help control hypoglycemia effectively, avoiding dangerous complications.

NHÓM PV (THEO ONLYMYHEALTH)
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Tips to effectively reduce itchy skin for people with diabetes

NHÓM PV (THEO ONLYMYHEALTH) |

High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.

3 gentle Pilates exercises to help people over 60 years old stay flexible and healthy every day

NHÓM PV (THEO ONLYMYHEALTH) |

The pilates exercises below can help the elderly practice easily while still ensuring health.

Tips for using small nuts to help you sleep well and digest well every day

NHÓM PV (T/H) |

If you take it at the right time of the day, this type of seed will help the digestive system stay healthy, sleep well and effectively control weight.