What happens to kidneys and blood sugar when alcohol is reduced

huyền trang - trang anh (nguồn: Cleveland Clinic) |

Reducing alcohol brings positive changes to the body, contributing to improving kidney function, stabilizing blood sugar and reducing the risk of metabolic diseases.

huyền trang - trang anh (nguồn: Cleveland Clinic)
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3 types of fruits to avoid eating in the evening to avoid insomnia and high blood sugar

Hoàng Khôi |

Below are some fruits that are rich in nutrients but should be limited from eating in the evening, because they can cause bloating, difficulty sleeping and increase blood sugar.

Foods that help you feel full longer, good for blood sugar control

Như Hạ |

For people with diabetes, choosing a food that helps you feel full longer and lowers blood sugar is an important factor in maintaining health.

Breakfast dishes should be limited to avoid high blood sugar

Hoàng Khôi |

Below are foods that help control blood sugar better and reduce morning fatigue.