Golden note when supplementing with plant protein to reduce liver enzymes

HUYỀN TRANG - TRANG ANH (NGUỒN: Healthline) |

Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.

HUYỀN TRANG - TRANG ANH (NGUỒN: Healthline)
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What happens to the liver when you eat seaweed regularly

HUYỀN TRANG - ĐINH HIỆP (NGUỒN: Harvard Health Publishing) |

Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.