Tips on how to eat burnt rice without gaining weight
HUYỀN TRANG - ĐINH HIỆP |
Hot rice can still be enjoyed without worrying about gaining weight if you choose the right way to eat and control the portion sizes.
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Mistakes when eating breakfast silently cause weight gain after 40 years old
Thanh Thanh (T/H) |
Mistakes when eating breakfast silently cause weight gain after age 40 such as skipping portions, abusing added sugar...
Eating a lot of these fruits can easily cause weight gain and increase blood sugar
Bích Phượng |
Some fruits contain a lot of sugar, if eaten a lot can cause weight gain and increase blood sugar, you should pay attention when using them.
Tips for drinking matcha latte without causing weight gain
HUYỀN TRANG (NGUỒN: Verywell Health) |
Drinking matcha latte properly not only helps you stay in shape but also supports metabolism, reduces fat absorption and effectively limits weight gain.
