Tips on how to make oolong tea to help lower high blood pressure naturally

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: American Journal of Clinical Nutrition) |

    Oolong tea is rich in polyphenols that help dilate blood vessels, reduce bad cholesterol and support natural high blood pressure.

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: American Journal of Clinical Nutrition)
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    4 triệu chứng huyết áp cao dễ gặp trong những ngày có không khí lạnh

    4 symptoms of high blood pressure that are common during cold air days

    Cao Thơm (Theo PubMed Central) |

    Cold air causes blood vessels to constrict, increasing pressure on the vessel walls and making blood pressure increase easily. Here are 4 symptoms that help recognize the condition early.

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    huyền trang - đinh hiệp (nguồn: NIH) |

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