Tell you how to drink water in the summer to help lose weight and support detoxification

    HUYỀN TRANG (NGUỒN: nutritionsource) |

    On hot sunny days, drinking water not only helps cool down but also plays an important role in supporting weight loss and effective detoxification.

    HUYỀN TRANG (NGUỒN: nutritionsource)
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    Ophiopogon japonicus is a precious medicinal plant that can support the body in detoxifying the liver. Graphic photo: Quang Minh.

    Liver detoxification with precious medicinal plants

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    Ophiopogon japonicus is a medicinal plant that can support the body in detoxifying the liver.

    To detoxify the liver well, it is necessary to eliminate some morning habits, one of which is to use fatty foods. Photo: Kieu Vu

    To detoxify the liver well, it is necessary to avoid some morning habits

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    Liver detoxification is not effective overnight, but one of the necessary factors is to avoid bad habits in the morning.

    Many familiar foods in daily meals can help the liver function better. Photo: Nhu Ha

    Foods that help safely detoxify the liver in daily life

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    Choosing the right food is a simple way to help the liver function effectively and support the body in eliminating toxins.

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    Mạch môn là cây thuốc quý có thể hỗ trợ cơ thể thải độc gan. Ảnh đồ họa: Quang Minh.

    Liver detoxification with precious medicinal plants

    Quang Minh |

    Ophiopogon japonicus is a medicinal plant that can support the body in detoxifying the liver.

    Muốn thải độc gan tốt cần loại bỏ một số thói quen vào buổi sáng mà một trong số đó là sử dụng các thực phẩm nhiều dầu mỡ. Ảnh: Kiều Vũ

    To detoxify the liver well, it is necessary to avoid some morning habits

    Kiều Vũ (Theo ALF) |

    Liver detoxification is not effective overnight, but one of the necessary factors is to avoid bad habits in the morning.

    Nhiều thực phẩm quen thuộc trong bữa ăn hàng ngày có thể giúp gan hoạt động tốt hơn. Ảnh: Như Hạ

    Foods that help safely detoxify the liver in daily life

    Như Hạ (t/h) |

    Choosing the right food is a simple way to help the liver function effectively and support the body in eliminating toxins.