Ways to eat sweet potatoes that are counterproductive and do not help lose weight

huyền anh (nguồn: healthline) | 02/02/2026 12:59

Sweet potatoes are rich in fiber, help feel full longer and support weight loss, but if eaten incorrectly, it can cause weight gain and blood sugar disorders.

huyền anh (nguồn: healthline)

Which types of mushrooms are effective and healthy for weight loss?

| 01/02/2026 - 06:17

Weight loss is a process that requires a combination of a reasonable diet and a healthy lifestyle.

3 ways to eat strawberries to help lose weight and beautify skin

| 31/01/2026 - 08:30

Strawberries are a low-calorie fruit but bring many benefits for weight loss and beauty.

Secrets to eating deliciously but still losing weight effectively thanks to these 3 alternative foods

Secrets to eating well but still losing weight thanks to 3 alternative foods

| 31/01/2026 - 07:30

Changing some eating habits, prioritizing healthy foods is considered an effective solution to help lose weight naturally.

While the Red River is dry with bare sand, the Lo River is dry, and countless reefs appear. Photo: To Cong.

Red River dries up to the bottom of the sand, Lo River dries up to the underground rocks

| 02/02/2026 - 14:56

Phu Tho - The water level of rivers in the area at present has dropped low, the Red River is dry with only sand at the bottom, and the Lo River is dry with only underground rocks.

Gold prices plummeted, but stores temporarily stopped selling. Photo: Ha Linh

Gold prices continue to decline, many stores temporarily stop selling

| 02/02/2026 - 13:06

Ngày 2.2, giá vàng trong nước tiếp đà giảm sâu. Lượng khách giao dịch vàng tấp nập nhưng cửa hàng đưa ra thông báo bất ngờ.

"Chuyến tàu hạnh phúc" chính thức khởi hành từ ga Hà Nội vào sáng 2.2. Ảnh: THÀNH ĐẠT

Báo Nhân Dân ra mắt "Chuyến tàu hạnh phúc": Hành trình nhân văn chào Xuân mới

| 02/02/2026 - 12:52

Với mong muốn tạo nên một khởi đầu mới cho năm 2026, sáng 2.2, tại Ga Hà Nội, Báo Nhân Dân phối hợp cùng Tổng công ty Đường sắt Việt Nam và Công ty Cổ phần Xây dựng Coteccons tổ chức Lễ ra mắt “Chuyến tàu hạnh phúc”.

The car driven by driver H.Q.A parked illegally. Photo: Traffic Police Department

Blue license plate car driver explains about license plate stained with mud

| 02/02/2026 - 10:43

When handling the illegal parking of a blue license plate car, functional forces also requested the driver to explain because the license plate was covered with mud and soil.