Teas that help you sleep easily, effectively treat stress

    Như hạ - Huyền Trang (Theo Healthshot) |

    If you have difficulty falling asleep or are often stressed, a cup of herbal tea before bed may be an effective solution.

    Như hạ - Huyền Trang (Theo Healthshot)
    TIN LIÊN QUAN

    Causes of bloating in ulcerative colitis

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    Bloating is a common problem in people with ulcerative colitis, but with changes in diet and lifestyle, you can control the condition.

    The protection of the liver is not merely to limit alcohol or harmful food, but also need to supplement herbs that support liver detoxification. Graphic photo: Bach Cuc.

    4 types of herbal tea help detoxify the liver effectively

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    To protect liver health, besides maintaining a reasonable diet, some herbal teas have been shown to support liver detoxification.

    7 types of natural tea that help you sleep easily, reduce stress

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    If you have difficulty falling asleep or are often stressed, a cup of herbal tea before bed may be an effective solution.

    Comrade Tran Thang - Deputy Secretary of the Party Committee of the Fatherland Front and Central Organizations - delivered a concluding speech at the conference, mentioning the content of rearranging socio-political organizations and mass organizations assigned by the Party and the State. Photo: Hai Nguyen

    Pay attention to training cadres, meeting the requirements of restructuring the apparatus

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    In the coming time, it is necessary to pay attention to training and fostering cadres, meeting the requirements of restructuring the apparatus...

    The moment the man jumped over the bridge connecting the two buildings was recorded in the earthquake, at that time the bridge had broken. Photo cut from video

    Husband jumps across a collapsed bridge on a scale to find wife and children in the middle of an earthquake

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    When the earthquake occurred in Thailand, a man crossed a broken bridge connecting two high-rise buildings to find his wife and children.

    Scene of the tanker truck fire on the Noi Bai - Lao Cai highway, killing the driver. Photo: Van Duc

    Reasons for the fierce fire of a gasoline tank truck on the highway

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    The authorities have determined the initial cause of the fire of a gas tank truck on the Noi Bai - Lao Cai Expressway, passing through Yen Bai province.

    Location of 40 gold mines with a total reserve of nearly 30 tons

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    40 gold mines with a total reserve of nearly 30 tons were discovered in scattered Northwestern provinces, of which Tuyen Quang and Bac Kan are the two localities with the most mines.

    Ho Chi Minh City will widen National Highway 13 to 60m to eliminate congestion. Photo: Minh Quan

    HCMC will expand National Highway 13 to accommodate 10 lanes connecting Binh Duong

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    The Chairman of the Ho Chi Minh City People's Committee assigned the project preparation task, the investor of the project to expand National Highway 13 (from Binh Trieu Bridge to the border of Binh Duong province) to 60 m, accommodating 10 lanes.

    Causes of bloating in ulcerative colitis

    THIỆN NHÂN (THEO onlymyhealth) |

    Bloating is a common problem in people with ulcerative colitis, but with changes in diet and lifestyle, you can control the condition.

    Việc bảo vệ gan không chỉ đơn thuần là hạn chế rượu bia hay thực phẩm có hại, mà còn cần bổ sung các thảo dược hỗ trợ thải độc gan. Ảnh đồ họa: Bạch Cúc.

    4 types of herbal tea help detoxify the liver effectively

    Quang Minh (theo ABOLUOWANG) |

    To protect liver health, besides maintaining a reasonable diet, some herbal teas have been shown to support liver detoxification.

    7 types of natural tea that help you sleep easily, reduce stress

    Như Hạ (Theo Healthshot) |

    If you have difficulty falling asleep or are often stressed, a cup of herbal tea before bed may be an effective solution.