People who should limit eating watermelon to protect kidney and blood sugar health

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    Watermelon is a familiar cooling fruit, but not everyone should eat it a lot, especially people with underlying diseases of the kidneys, digestive system or blood sugar.

    An Phương - Đinh Hiệp
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    Thêm giấm vào bắp cải để tăng tác dụng giảm cân và ổn định đường huyết. Đồ họa: Hạ Mây

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    Some foods rich in resistant starch can help feel full longer, control blood sugar and support weight loss effectively when supplemented properly.