Society
What happens when you have dinner after 7pm
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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.
Tet gifts are full, Can Tho workers bring spring home
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Can Tho - Tet gifts not only add motivation to Can Tho workers, but also bring joy and hope in the journey to return to their hometowns to welcome spring.
Reasonable rest time helps the body recover and increase lifespan
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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.
Warm Tet Eve at the Rehabilitation Department of Cho Ray Hospital
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Ho Chi Minh City - In the midst of the days leading up to Tet, the Department of Rehabilitation, Cho Ray Hospital organizes a special year-end party, connecting patients who have been and are being treated.
Green vegetables that help increase lifespan and protect cells
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Eating green vegetables regularly, especially dark green leafy vegetables, is considered an important factor in protecting cells, slowing down aging and contributing to increasing longevity.
The super-beautiful pair of license plates of Ho Chi Minh City are in the license plate auction on October 16-17
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License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of 20,000 beautiful car license plates expected to be auctioned on October 16-17, 2025.
Expanding the investigation of the Ngan 98 case, legal experts clarify consumer lawsuit rights
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The police expanded the investigation into the Ngan 98 case after discovering many counterfeit products. Consumers have the right to file a lawsuit if they suffer damages.
Krong Nang effectively reduces poverty by sticking to the grassroots, implementing practically
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Dak Lak - Krong Nang commune is closely following the grassroots, implementing many solutions to effectively reduce poverty in ethnic minority areas and areas with special difficulties.
An important turning point affirms Vietnam's position on the global 5G technology map
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On October 15, Viettel High Technology Industrial Corporation (Viettel High Tech) coordinated with Qualcomm to organize the Open RAN Connect 2025 event.
Tips for 2 ways to eat white rice to help stabilize blood sugar, good for people with diabetes
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If you combine white rice with the foods below, it will help stabilize blood sugar, good for your health.
People are left empty-handed after natural disasters, hoping to soon receive support to restore production
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Hanoi - After the natural disaster caused by storm No. 11, people in Phu Thuong ward (Hanoi city) hope to soon receive support to restore production and stabilize their lives.
Forecast of the time when the cold air will weaken, thunderstorms will stop in the North
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According to the meteorological agency, today, October 15, the cold air is gradually weakening, but the North still has heavy rain.
Land recovery process for cases specified in Clause 1, Article 48 of the Land Law at communes
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Regulations on land recovery are of interest to the people.
People with HIV/AIDS hope that drug sources will be maintained more regularly
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HCMC - Regular treatment of ARV drugs helps HIV/AIDS patients limit the possibility of infection to others, and their health is more stable.
The Ministry of Natural Resources and Environment guides the handling of illegal houses built on leased land of the commune
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The act of illegally constructing on the leased land of the commune before July 1, 2014 may not be forced to be dismantled.
Hanoi Traffic Police patrol a special motorbike, recording a driver using a phone while driving
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Hanoi - Traffic police (CSGT) are constantly patrolling the road, promptly detecting the driver using a phone while driving.
The mark of female union members in their journey of studying and following Uncle Ho
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90 outstanding female union members respectfully reported the merits of the Uncle Ho's offering at the Mausoleum, affirming their outstanding role and contributions to labor and life.
Emergency helicopter takes myocardial infarction patient from Truong Sa to the mainland
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HCMC - A patient with a critical myocardial infarction on Thuyen Chai Island (in Truong Sa area) has just been treated by helicopter, helping the patient overcome the danger.
When will I receive my pension if I pay voluntary monthly social insurance?
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The voluntary social insurance policy has many new points, expanding benefits for participants, with the highest support level up to 50%; receiving pensions when they are old enough.
Critical after drinking the wrong chemicals, warning about safety in daily life
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HCMC - After mistakenly drinking the ashes, the patient's throat suffered severe burns and had to be given emergency care. After treatment, he suffered from severe gastroesophageal stenosis and lost 20kg.
