Society

Army Colonel receives 2.4 billion VND when retiring early due to streamlining

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Circular No. 19/2025/TT-BQP of the Ministry of National Defense gives an example of a military colonel who can be supported with 2.4 billion VND when retiring 4 years early.

Want to reduce uric acid, drink this water in the morning

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Green tea, lemon juice, diluted apple cider vinegar... are drinks that effectively support reducing uric acid.

Da Nang volunteer dives into deep ocean to pick up trash, rescue coral

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Nearly 100 domestic and foreign volunteers have gone swimming to pick up trash and rescue coral in Son Tra peninsula, Da Nang city.

3 types of vitamin Colitis for sleep, want to sleep well should stay away from

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If you want to improve sleep quality, it is best to avoid using these 3 vitamins in the evening.

Vegetables and fruits that help retain water effectively in the hot season

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Here is a list of vegetables and fruits that help keep the body hydrated during the hot season.