Society
5 gentle home exercises to help lower blood sugar after eating
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Light exercise after meals can help muscles increase glucose absorption from the blood, thereby supporting blood sugar control, especially in people with diabetes.
Things diabetics need to remember when eating mooncakes
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People with diabetes need to limit mooncakes because these are foods that contain a lot of sugar and energy.
Private inherited land during the marriage period is defined as private property
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According to the lawyer, land use rights inherited separately during the marriage period are defined as separate property.
6 harms of teeth whitening
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Improper or abusive teeth whitening can cause aching, irritation of gums, enamel erosion and affect oral health.
9-year-old boy shoots foreign object in ear, serious injury
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A 9-year-old boy in Hanoi had to be hospitalized for emergency treatment after being shot with a pellet-shaped foreign object in his ear. The foreign object lay deep, causing serious damage to the eardrum.
Who should limit eating guava to avoid affecting health
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Guava is rich in vitamin C and fiber, but for some groups of people with underlying diseases, eating a lot of guava can cause digestive disorders or metabolic effects.
Foods that help slow down aging and protect long-term health
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Many familiar foods rich in antioxidants can help slow down aging, protect cells, improve skin and health.
Many red book procedures at the commune level are abolished
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There are 14 commune-level land procedures abolished, many of which are related to red books.
Da Nang Hospital presents hundreds of Tet gifts to patients
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Da Nang - Da Nang Hospital coordinates with philanthropists to give 250 gifts including necessities and cash to share difficulties.
4 traditional Tet dishes high in calories, easy to cause weight gain
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Many traditional Tet dishes contain high calories, if eaten uncontrollably, it can easily lead to weight gain.
9th grade students focus their efforts on preparing for the 10th grade high school entrance exam
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9th grade students are speeding up their preparation, rearranging their learning rhythm to confidently enter the important exam.
Can Tho students become farmers, personally grow Tet flowers to raise funds
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Can Tho - Tet Flower Garden is not only the result of labor but also spreads the spirit of mutual affection among students of Tran Ngoc Hoang Secondary and High School.
Ao dai tailors undergoing dialysis are still diligently making a living during Tet
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Hanoi - Although his health has declined due to kidney disease, Mr. Nguyen Van Nghiem, Bach Mai ward, still sews ao dai with his wife during Tet to cover living expenses and take care of his family.
AI cameras support Hanoi traffic police to maintain traffic flow on the days leading up to Tet
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Hanoi - AI camera data in real time helps traffic police forces flexibly operate traffic lights, remote traffic diversion...
8 PM News: Teachers will soon have preferential allowances
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8 PM News on February 10th: The Government urgently requests to complete regulations on preferential allowances for teachers;...
No sample exam for the 2026 graduation exam, candidates adjust their review strategies
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Candidates change their review methods, focusing on core knowledge and practicing test-taking skills to adapt to the exam.
Weather forecast tonight and tomorrow 11. 2
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Latest weather forecast 11. 2: The South Central Coast region is forecast to be cloudy, with showers and thunderstorms in some places. Below is a detailed forecast.
Saigon Hot News: Urgent construction at Phuoc Khanh bridge project at the end of the year
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Saigon Hot News on February 10th: Urgent construction at Phuoc Khanh bridge project at the end of the year; Ho Chi Minh City ensures delivery during Tet peak season;...
Handling instructions when land acquisition notice expires after July 1, 2024
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When the land recovery notice expires according to the 2024 Land Law, how will state agencies handle it if land recovery continues?
National Highway 14G damaged for a long time, travel is difficult before Tet
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Da Nang - Damaged, narrow and dusty, National Highway 14G is becoming a constant concern for people as Tet approaches.
