Who should limit eating guava to avoid affecting health
NHÓM PV |
Guava is rich in vitamin C and fiber, but for some groups of people with underlying diseases, eating a lot of guava can cause digestive disorders or metabolic effects.
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Foods that contain more vitamin C than strawberries
NHÓM PV |
Strawberries are rich in vitamin C but not the top choice. Many other familiar foods provide higher levels of vitamin C, as noted by nutritional medicine.
Everyone in the family should limit eating guava so as not to affect their health
Kiều Vũ (Theo UEG) |
Guava has many good effects on health, including supporting good sleep, controlling blood sugar, and beautifying the skin, but some people should limit their intake.
Secret to increasing collagen with guava
Quang Minh |
Supplementing foods rich in natural vitamin C such as guava helps increase collagen.
