3 reasons why the body feels "abnormally" tired after exercise

Lương Phạm (theo Livestrong) |

If your body is too exhausted and tired after exercise, pay attention to the points below.

Lương Phạm (theo Livestrong)
TIN LIÊN QUAN

Cardio workout time for fat loss and weight loss

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Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.

Watch the elite fire fighting force of Ho Chi Minh City practice and rescue people

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HCMC - Established on October 29, with 45 soldiers, divided into 2 teams to handle complex incidents on land and underwater - this is an elite force of the Fire Prevention and Rescue Police.

4 correct breathing techniques to help reduce fatigue when running and exercising

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Here are some easy and effective techniques to help you breathe better while exercising, playing sports or running.

Miss Thanh Thuy reveals the story about coffee and the reason for crying

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In the Saturday Afternoon Coffee program, Miss International 2024 Huynh Thi Thanh Thuy revealed the gift she gave to her international friends and the reason for crying.

The life of Colonel, Deputy Director Tu Long and his wife

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People's Artist Tu Long has a happy and fulfilling marriage with his wife Minh Nguyet and children.

Multiple accidents on Ho Chi Minh road through Dak Nong

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Dak Nong - A truck lost control and crashed into a car and a motorbike on the opposite side. The chain accident left three people seriously injured and had to be taken to the emergency room.

Proposal on authority for enterprises belonging to trade union organizations

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Chairman of the Vietnam General Confederation of Labor Nguyen Dinh Khang suggested that there should be separate regulations on authority for enterprises belonging to trade union organizations.

Tornado rips roofs off many households and factories in Phu Yen

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Phu Yen - From yesterday afternoon (November 22) to this morning, in Dong Hoa town, there were 2 tornadoes, causing damage to many houses and factories.

Cardio workout time for fat loss and weight loss

Thanh Thanh (Theo Eat this not that) |

Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.

Watch the elite fire fighting force of Ho Chi Minh City practice and rescue people

Minh Tâm - Anh Tú |

HCMC - Established on October 29, with 45 soldiers, divided into 2 teams to handle complex incidents on land and underwater - this is an elite force of the Fire Prevention and Rescue Police.

4 correct breathing techniques to help reduce fatigue when running and exercising

Phương Nhi (Theo HealthShots) |

Here are some easy and effective techniques to help you breathe better while exercising, playing sports or running.