5 foods that silently increase blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
RELATED NEWS
Benefits of dragon fruit for people with high blood sugar
|
Dragon fruit may provide some health benefits to people with high blood sugar.
3 morning habits that cause unstable blood sugar
|
Blood sugar levels tend to fluctuate the most in the morning, so you should avoid bad habits during this time to control your blood sugar.
The most effective time to exercise to lower blood sugar
|
Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.
Honoring 15 outstanding and inspiring faces
|
On December 5, in Hanoi, the Ceremony to summarize the journey of "150 years of heritage reaching high" took place, awarding the "Fire-Living Glory" award.
Floodwaters from the river rose rapidly, swallowing up a section of a residential road in Lam Dong
|
Lam Dong - River water rose with strong currents, creating a new flow, washing away the concrete road, causing disruption on both sides.
Surprised by the quality of the works participating in VinFuture 2025 before the awards ceremony
|
The VinFuture 2025 Award Ceremony will take place at 8:00 p.m. on December 5 at Ho Guom Theater, this is the focal activity of VinFuture Science and Technology Week.
VinFuture 2025: An international science bridge inspires Vietnamese students
|
The VinFuture Future Exploration Dialogue series brings the world's leading scientists directly to lectures in Vietnam.
Raiding at midnight and a sand suction ship sinking in the darkness
|
Quang Tri - Many nights of ambush, the reporter group recorded the activities of sand bandits to remove the seeds of the Thach Han River from the time they released the hoses into the river to the time they transported the sand to shore.
Benefits of dragon fruit for people with high blood sugar
Nhóm Pv (Nguồn: ayu.health) |
Dragon fruit may provide some health benefits to people with high blood sugar.
3 morning habits that cause unstable blood sugar
NHÓM PV (THEO ABOLUOWANG) |
Blood sugar levels tend to fluctuate the most in the morning, so you should avoid bad habits during this time to control your blood sugar.
The most effective time to exercise to lower blood sugar
Kiều Vũ (Tổng hơp từ Diabetes Care & ADA) |
Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.
