5 foods that silently increase blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
RELATED NEWS
Benefits of dragon fruit for people with high blood sugar
|
Dragon fruit may provide some health benefits to people with high blood sugar.
3 morning habits that cause unstable blood sugar
|
Blood sugar levels tend to fluctuate the most in the morning, so you should avoid bad habits during this time to control your blood sugar.
The most effective time to exercise to lower blood sugar
|
Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.
Conservation of rare Hong Hoang individuals in Phong Nha - Ke Bang
|
Quang Tri - Rare Hong Hoang individuals are being rescued and cared for to continue their journey to return to nature in Phong Nha - Ke Bang.
Gold price update on the morning of December 9: Decreased due to selling pressure
|
Gold price update on the morning of December 9: World gold prices reversed and decreased last night. Domestic gold may decrease accordingly in today's trading session.
Live TV schedule of the opening ceremony of the 33rd SEA Games
|
The opening ceremony of the 33rd SEA Games will take place at 8:00 p.m. on December 9 at Rajamangala National Stadium, live on FPT Play.
Hanoi invests nearly 1.5 million billion VND to solve the problem of congestion by 2030
|
The Hanoi People's Committee has just issued a plan to implement solutions to reduce traffic congestion in the 2026-2030 period and the following years.
HCMC requests to immediately dismantle advertising pillars and electrical cabinets occupying sidewalks
|
Ho Chi Minh City requires the immediate removal of advertising signs, electrical cabinets, and water meters illegally installed on the sidewalk, blocking the path of pedestrians and people with disabilities.
Benefits of dragon fruit for people with high blood sugar
Nhóm Pv (Nguồn: ayu.health) |
Dragon fruit may provide some health benefits to people with high blood sugar.
3 morning habits that cause unstable blood sugar
NHÓM PV (THEO ABOLUOWANG) |
Blood sugar levels tend to fluctuate the most in the morning, so you should avoid bad habits during this time to control your blood sugar.
The most effective time to exercise to lower blood sugar
Kiều Vũ (Tổng hơp từ Diabetes Care & ADA) |
Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.
