5 foods that silently increase blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
RELATED NEWS
Benefits of dragon fruit for people with high blood sugar
|
Dragon fruit may provide some health benefits to people with high blood sugar.
3 morning habits that cause unstable blood sugar
|
Blood sugar levels tend to fluctuate the most in the morning, so you should avoid bad habits during this time to control your blood sugar.
The most effective time to exercise to lower blood sugar
|
Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.
Union Newsletter: Hundreds of thousands of union members are supported to participate in the 2026 Union Tet Market
|
Online Trade Union Tet Market spends 100 billion VND to support 200,000 union members; Heartbroken by the wish of a female worker to have a heart surgery for her daughter over 2 months old...
Live SEA Games 33 today (December 11): Vietnamese sports compete in a strong sport
|
Live coverage of the competitions of the Vietnam Sports Delegation at today's 33rd SEA Games (December 11).
US arrests oil ship off the coast of Venezuela, immediate consequences for oil prices
|
The US seizure of a giant tanker off the coast of Venezuela immediately caused world oil prices to surge.
Man City came from behind to beat Real Madrid away
|
In the early morning of December 11 (Vietnam time), Man City defeated Real Madrid with a score of 2-1 in the 2025-2026 Champions League.
New guidelines on school mergers and staff streamlining
|
Before December 31, localities across the country will have to complete the merger of schools and the arrangement of educational institutions.
Benefits of dragon fruit for people with high blood sugar
Nhóm Pv (Nguồn: ayu.health) |
Dragon fruit may provide some health benefits to people with high blood sugar.
3 morning habits that cause unstable blood sugar
NHÓM PV (THEO ABOLUOWANG) |
Blood sugar levels tend to fluctuate the most in the morning, so you should avoid bad habits during this time to control your blood sugar.
The most effective time to exercise to lower blood sugar
Kiều Vũ (Tổng hơp từ Diabetes Care & ADA) |
Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.
