5 foods that silently increase blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
RELATED NEWS
Benefits of dragon fruit for people with high blood sugar
|
Dragon fruit may provide some health benefits to people with high blood sugar.
3 morning habits that cause unstable blood sugar
|
Blood sugar levels tend to fluctuate the most in the morning, so you should avoid bad habits during this time to control your blood sugar.
The most effective time to exercise to lower blood sugar
|
Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.
Promoting the strength of great solidarity, making Da Nang a world-class Asian place to live
|
Da Nang - The Vietnam Fatherland Front Congress of Da Nang City identified the key task as arousing the desire to create social consensus to build a modern and civilized Da Nang.
The Ministry of Education and Training outlines the orientation and deadline for arranging educational institutions
|
The Ministry requests that localities complete the arrangement of preschool, general education and vocational education institutions before December 31, 2025.
No cases have been detected of the Court's wrongful conviction of a person without crime
|
Chief Justice Nguyen Van Quang said that the trial of criminal cases ensures the right people and the right crimes, and has not discovered any cases of wrongful conviction of innocent people.
Vingroup presents to Ho Chi Minh City the 11km overpass project connecting Can Gio - Vung Tau, starting construction in 2027
|
HCMC - Vingroup has just submitted to the HCMC People's Committee the 11km long sea overpass project connecting Can Gio - Vung Tau, with a total capital of more than 104,000 billion VND, expected to start construction in 2027.
Hanoi's inner-city factory has many potential risks when relocation is delayed
|
Hanoi - Many old and degraded factories located near residential areas are at high risk, while the relocation progress is slow.
Benefits of dragon fruit for people with high blood sugar
Nhóm Pv (Nguồn: ayu.health) |
Dragon fruit may provide some health benefits to people with high blood sugar.
3 morning habits that cause unstable blood sugar
NHÓM PV (THEO ABOLUOWANG) |
Blood sugar levels tend to fluctuate the most in the morning, so you should avoid bad habits during this time to control your blood sugar.
The most effective time to exercise to lower blood sugar
Kiều Vũ (Tổng hơp từ Diabetes Care & ADA) |
Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.
