Chỉ số đường huyết
Do apples raise blood sugar?
Trần Hương (Theo Livestrong) |
Apples are a quick, sweet, crunchy snack that can provide the nutrients your body needs to function. But they can also spike blood sugar levels.
How to control blood sugar spikes in winter
Linh Đan - Hà Lê |
Cold weather in winter can cause increased hormone secretion, increasing blood sugar, especially for people with diabetes.
Unexpected effects of jujube on people with high blood sugar
Minh Quân (Theo livestrong) |
Due to its high fiber content, jujubes are a good choice for people with high blood sugar or diabetes.
3 Latin Cooking Tips to Prevent Blood Sugar Spikes
HẠ MÂY (THEO EVERYDAYHEALTH) |
Here are three tips for preparing heart-healthy, high-glycemic-friendly meals.
Eating too much rice noodles can increase blood sugar
Minh Quân (Theo livestrong) |
Rice noodles can negatively affect blood sugar levels if you eat too much or combine them with the wrong foods.
The role of fiber in blood sugar control
LÝ LINH |
Fiber is an important part of a healthy diet, especially for people who need to control their blood sugar levels.
How to handle after eating a lot to prevent blood sugar from spiking
HẠ MÂY (THEO EATINGWELL) |
Eating too much can affect blood sugar levels. Therefore, we need to know how to prevent blood sugar spikes.
Blood sugar control process before going to bed
HƯƠNG SƠN (THEO EVERYDAYHEALTH) |
Controlling blood sugar before bed is an important part of diabetes management.
Protein supplements prevent blood sugar spikes
Thanh Thanh (Theo Food.NDTV) |
Protein helps control blood sugar levels, preventing glucose spikes, ensuring your energy stays balanced throughout the day.
How to control hunger to stabilize blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
People with frequent fluctuations in blood sugar will always feel hungry. Therefore, controlling hunger is very important for people with high blood sugar.
Foods that help control blood sugar
LÝ LÍNH (THEO HEALTHLINE) |
Maintaining stable blood sugar levels is an important factor in preventing cardiovascular diseases.
Do fried foods raise blood sugar?
Trần Hương (Theo Livestrong) |
Diabetics should not eat fried foods regularly because it can increase blood sugar levels.
Fruits that provide water to prevent blood sugar spikes
HẠ MÂY (Theo everydayhealth) |
Dehydration can lead to higher blood sugar levels, so people with high blood sugar may want to add hydrating berries to their diet.
Wonderful uses of lotus seeds for blood sugar
Nguyễn Ly |
Lotus seeds are a familiar food for people with blood sugar problems. Lotus seeds have many good uses thanks to their nutritional components.
Beetroot helps control blood sugar very effectively
Minh Quân (Theo Healthshots) |
Beets can help you control your blood sugar effectively. Here are the benefits of eating beets for diabetes.