6 food groups to eat to prevent stroke in cold weather
NHÓM PV |
Cold weather increases the risk of vasoconstriction, blood clots and stroke; supplementing the right food group helps protect blood vessels and stabilize winter blood pressure.
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People with gout should not ignore the list of foods to avoid
HẠ MÂY (THEO eatingwel) |
Diet plays an important role in controlling gout. Limiting some familiar foods can help reduce the risk of recurrence.
5 foods richer in omega 3 than fish
HƯƠNG SƠN (T/H) |
Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.
3 foods to eat to help lower blood pressure, good for the heart
Hoàng Khôi |
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