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Gentle walking after each meal and 4 body changes
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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
To avoid cardiovascular damage, stop doing these things after 7 pm
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Eating late, exercising too much or exposed to blue light after 7 pm can disrupt the circadian rhythm, increase blood pressure and directly affect the cardiovascular system.
How to add turmeric tea to your diet
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Turmeric tea is a drink with nutritional value and a lot of potential to support health.
Cases of training institutions having their car driving training licenses revoked
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Training institutions will have their car driving training licenses revoked if they violate one of the following cases.
Foods that cause high uric acid but many people still eat
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High uric acid can increase the risk of gout and affect health if not well controlled, in which diet plays a very important role.
USD exchange rate today 8:3: Surprise week of increase
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USD exchange rate today 8:3 On the international market, the USD recorded a week of price increase as investors sought refuge in assets amidst Middle East tensions, although there were still some declining sessions during the week.
Cuu Long University provides medical examination and free medicine distribution to about 4,000 people
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Vinh Long - About 4,000 people were examined, consulted and given free medicine at Cuu Long University, contributing to community health care.
In the cold rain of March 8th, female environmental workers are still diligently keeping the streets clean
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For the 8th occasion, Hanoi has had rain for 3 years due to cold air. In the middle of the holiday, female environmental workers are still quietly working, keeping the streets clean and beautiful.
Familiar dishes to help reduce fat accumulation in the liver
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Some familiar foods such as avocado, fish, green vegetables, soybeans or nuts can help reduce fat accumulation in the liver if used properly.
Forecast of the decline in agricultural land area
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Agricultural land area is expected to decrease from 84.74% in 2024 to 80% in 2050.
7 common signs of food poisoning
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Food poisoning often causes abdominal pain, diarrhea, vomiting, fever and fatigue. Symptoms sometimes appear late, so they are easily overlooked or confused.
How is pension after 15% increase for 9 groups of subjects calculated
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Below is how pensions are calculated when increased by 15% for 9 groups of subjects in Decree 75 2024/ND-CP.
Young people in Ho Chi Minh City wake up at 3 am to put on makeup and wear Vietnamese costumes to parade
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Ho Chi Minh City - Many young people wake up early, put on makeup and wear ao dai and Vietnamese costumes to participate in parades in the city.
Is the land use purpose conversion for project implementation required to be submitted to the Provincial People's Council?
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Ministry of Agriculture and Environment answers about land use purpose conversion for project implementation.
Lemon and how to use it properly to remove plaque in teeth
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Lemon has the ability to remove plaque from teeth and effectively deodorize the mouth.
Resilient female nurses at the boundary of life and death
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In intensive care hospital rooms, female nurses are silently overcoming pressure, diligently caring for and fighting for the lives of seriously ill patients.
Note the regulations on pensions and retirement age in 2026
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Regulations on retirement age and pension regime in 2026 continue to be implemented according to the 2019 Labor Code and the 2024 Social Insurance Law.
Weather forecast for next week from March 9-15. 3
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Weather forecast from March 9-15: Next week, the North and North Central regions will have light rain in some places, early morning fog and light fog scattered.
Why hair falls off easily in humid weather
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Prolonged humid weather makes the scalp sticky, bacteria develop and hair follicles weaken, causing many people to experience hair loss.
Disguised traffic police follow trails from beer shop, handling a series of drivers violating alcohol concentration
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Hanoi - Traffic police disguised themselves to follow a suspicious case as they just left a beer shop, discovering a series of car and motorbike drivers violating alcohol concentration.
