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Hue City Border Guard improves training quality, putting discipline first
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HUE - Hue City Border Guard proposes solutions to improve training quality, tighten discipline and meet combat readiness requirements.
Searching for the man who assaulted another person on National Highway 10
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Thanh Hoa - Police forces are searching for the man who assaulted another person on National Highway 10 after the clip spread on social networks.
Notes when using nuts to control blood sugar
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Some nuts rich in fiber, healthy fats and micronutrients can help stabilize blood sugar.
Suggested whole-day menu to help insomniacs eat well and sleep well
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If you have frequent insomnia, you can overcome it through diet. Here are suggested daily menus to help insomniacs eat well and sleep well.
First heat of the season, outdoor workers proactively adapt to make a living
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Hanoi - The hot sun at the beginning of April has forced many outdoor workers to proactively adjust their working habits and apply sun protection measures to make a living.
Flycam of the tear monument at the COVID-19 Memorial Park in Ho Chi Minh City
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Ho Chi Minh City - The construction unit has completed the installation of the "Tears" monument at the COVID-19 memorial park (Vuon Lai ward, Ho Chi Minh City).
Ways to eat sweet potatoes that are counterproductive and do not help lose weight
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Sweet potatoes are rich in fiber, help feel full longer and support weight loss, but if eaten incorrectly, it can cause weight gain and blood sugar disorders.
Expected cases of preserving university admission results
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Candidates who have been admitted to university may have their results preserved if they go on military service or have accidents or serious illnesses and cannot enroll on time.
Củ kiệu về chợ đầu mối ở TPHCM nhộn nhịp những ngày cận Tết
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TPHCM - Cận Tết Nguyên đán 2026, khu kinh doanh củ kiệu tại chợ đầu mối nhộn nhịp khi hàng trăm tấn củ kiệu liên tục được tập kết.
Secrets to choosing yogurt to help you sleep well every night
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Prioritizing suitable yogurt before bed can help the body relax and sleep better.
10,000 billion VND tide prevention project in Ho Chi Minh City restarts
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Ho Chi Minh City - The 10,000 billion VND tide prevention project officially restarts, aiming to complete, operate, control high tides, and upgrade the city sustainably.
Requirements for cooperation and linkages in higher education
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Cooperation and linkages in higher education must ensure information transparency, protect the legitimate rights and interests of learners and related parties.
Sau khi ngủ dậy nên làm gì để ổn định huyết áp ở người lớn tuổi
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Ở người lớn tuổi, huyết áp buổi sáng dễ tăng vọt hoặc dao động do thay đổi tư thế đột ngột và nhịp sinh học.
Tỷ giá USD hôm nay 2.2: Đồng loạt giảm
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Tỷ giá USD hôm nay 2.2: Ngân hàng Nhà nước công bố tỷ giá trung tâm của cặp tiền VND với USD ở mức 25.064 VND/USD, giảm 10 đồng so với phiên trước đó.
11 allowances and subsidies not subject to personal income tax despite base salary increases
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The Government requests the Ministry of Home Affairs that when adjusting the base salary, the following 11 allowances and subsidies, even if increased, are not subject to personal income tax.
Gold and foreign currency prices 2.2: Gold sharply falls below 170 million VND/tael
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Gold and foreign currency prices 2.2: World gold prices decreased, domestic gold also sharply decreased to below 170 million VND/tael.
The importance of periodic oral hygiene
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Periodic oral hygiene helps remove plaque, prevent gingivitis, reduce tooth decay, limit bad breath and protect health.
3 delicious, easy-to-prepare dishes to help hair healthy and beautiful
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Below are 3 delicious, easy-to-cook dishes that help strengthen hair, limit dryness and thinness, along with some preparation notes to retain nutrition.
The rain of super beautiful five-digit 4 license plates is present in the auction session on February 3-4
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Motorbike license plate auction: Vietnam Joint Venture Auction Company has announced a list of 104,000 beautiful motorbike license plates expected to be auctioned on February 3-4, 2026.
Notes when drinking herbal tea to support sleep
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Herbal tea can help sleep, but it needs to be taken properly to avoid adverse effects.
