Reduce visceral fat and detoxify the liver and kidneys with rustic drinks

    Anh Thư |

    With just rustic ingredients, you can both reduce visceral fat and detoxify the liver and kidneys, helping the body stay healthy.

    Anh Thư
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    Phục hồi chức năng gan với món ăn lành mạnh

    Repair liver function with healthy dishes

    Thanh Hằng |

    Diet plays an important role in protecting and restoring liver function.

    Ăn sữa chua Hy Lạp sau bữa trưa giúp giảm mỡ nội tạng. Ảnh: Quang Minh.

    Reduce visceral fat with 1 dish after lunch

    Quang Minh |

    Greek yogurt after lunch can help activate fat burning, control blood sugar - a key factor in reducing visceral fat.

    Đồ uống ấm giúp thải độc, tăng cường chức năng gan thận tự nhiên

    Warm drinks help detoxify, enhance natural liver and kidney function

    ANH THƯ |

    Here are some warm drinks that are suitable for winter use, supporting liver and kidney function.