Potential health risks when eating a lot of apple seeds
TRANG LY (THEO VERYWELLHEALTH) |
Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
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Apples or oranges help lower blood sugar safely and more effectively
Trà My |
The hypoglycemic effect of fruit largely depends on the portion size and eating habit, in which apples are often rated slightly higher than oranges thanks to being richer in fiber.
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