The golden time to drink oolong tea to effectively support weight loss
HUYỀN TRANG - ĐINH HIỆP |
Oolong tea is a semi-oxidized tea, rich in polyphenols and catechin, compounds that have been shown to promote fat metabolism and support weight loss.
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Should you eat tangerines every day to lose weight and increase resistance
Linh Chi |
Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.
A familiar fruit that helps lose weight but some people should not eat a lot
NHÓM PV (T/H) |
The familiar fruit below is chosen by many people in their weight loss diet, but not everyone is suitable for regular use.
Root that helps detoxify the body, lose weight but pay attention to side effects
Kiều Vũ (Theo EASO) |
Not only is it easy to prepare and cheap, white radish is also known for its many health benefits, especially its ability to support detoxification and weight loss.
