The golden time to use honey to detoxify the liver is the most effective
Thanh Hằng |
Using honey at the right time of the day can enhance the effectiveness of liver detoxification and improve digestion.
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How to prepare roasted brown rice to effectively detoxify the liver
huyền trang (nguồn: NIH) |
Brown rice contains a lot of fiber, B vitamins and antioxidants that help enhance liver function, supporting the elimination of toxins from the body.
The secret to effective blood sugar control with 3 essential groups
Anh Thư |
Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
Chamomile tea is good but later people should not drink it
Thanh Hằng |
Chamomile tea is popular with many people thanks to its pleasant aroma and helps improve sleep. However, not everyone is suitable for this type of tea.
