Eating habits that seem economical but bring danger to people
NHÓM PV |
The habit of cutting off the spoiled part to "eat the rest to save money" can cause the body to absorb dangerous microbial toxins, affecting health.
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5 morning habits to help increase work efficiency and mental health
THÙY DƯƠNG (T/H) |
Scientific morning habits can improve energy, concentration and work productivity throughout the day.
Bad habits silently erode your lifespan
NHÓM PV |
Longevity is not just about living long but living healthy. Below are some daily habits that are shortening healthy lifespan that few people realize.
Simple habits to help improve night sleep
Hoàng Khôi |
Small habits in daily life can directly affect the quality of night sleep. Here are ways to adjust reasonable resting.
