Bad habits silently erode your lifespan
NHÓM PV |
Longevity is not just about living long but living healthy. Below are some daily habits that are shortening healthy lifespan that few people realize.
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For outdoor workers, air pollution not only affects the respiratory system but also directly damages the eyes.
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Special preferential policies to attract and develop high-tech human resources
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3 simple habits to help protect your heart
NHÓM PV |
Getting enough sleep, exercising regularly, and controlling metabolic health are three core habits recommended by cardiologists to protect your heart sustainably.
Doctors suggest 5 daily habits to help arteries healthy
Cát Tiên |
Small habits such as exercising, eating colorful plants, or getting enough sleep can help protect arteries and improve long-term cardiovascular health.
Habits to help protect workers' eyes in the middle of the pollution season
NHÓM PV |
For outdoor workers, air pollution not only affects the respiratory system but also directly damages the eyes.
