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Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Expected salary level for Chairman of Commune People's Committee from July 1st
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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.
Authority to establish and dissolve the Commune-level Military Command
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The authority to establish and dissolve the Commune-level Military Command shall be based on Article 22 of the 2019 Law on Militia and Self-Defense Forces.
Weather today, March 26: Some places in the South have thunderstorms in the late afternoon
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Weather today, March 26, the North is sunny, some places are hot. The South will have sunny days, showers and thunderstorms in some places in the late afternoon and night.
Rights for employees when a company goes bankrupt
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When a business goes bankrupt, employees can still enjoy some benefits if they meet the conditions according to the law...
The transfer loudspeaker market is diverse, be careful not to choose the wrong one
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Currently, there are many loudspeaker devices on the market that announce voice transfers with many different models and prices.
What to eat for breakfast to help reduce visceral fat
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Choosing what to eat for breakfast from 6am to 9am can effectively support the process of reducing visceral fat.
Football video Vietnam - Laos (5-0)
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Vietnam won 5-0 against Laos in the final qualifying round of the 2027 Asian Cup. Proud of red "Sharing up with Vietnamese national team on FPT Play, at: https://fptplay.vn/
Video of Chau Ngoc Quang's goal in the Vietnam - Laos match
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Chau Ngoc Quang opened the scoring for Vietnam against Laos in the 2027 Asian Cup qualifiers. Proud of red "Sharing up with Vietnamese national team on FPT Play, at: https://fptplay.vn/
20h News: Lottery company must pay the full 2 billion VND after losing the lawsuit
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20h News on March 25: Customers in the lottery ticket case of 2 billion VND won a lawsuit against the lottery company, the person who mistakenly transferred 71 million VND received the money back...
Imprisonment for 8 young men in Hue for drugs
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HUE - Thuan Hoa District People's Court sentenced a group of young men in Hue to prison for illegal use of drugs.
Weather forecast for tonight and tomorrow, March 26
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Weather forecast for tonight and tomorrow, March 26: The Northwest region will have fog in some places in the early morning, sunny days, and hot weather in some places.
Thai Nguyen T&T women's team won big against Son La in the National Cup
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Thai Nguyen T&T won 4-0 against Son La in the opening match of the 2025 National Women's Football Cup.
Hot Saigon: Time of unseasonal rain in the South
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Hot Saigon News on March 25: The time of unseasonal rain in the South; Truong My Lan and her nephew attend the appeal court in phase 2;...
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 25.3.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on March 25, 2025 were listed around 1.6-4.9%/year.
Estimates that effectively detoxify and restore the liver
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Using coriander essential oil is one of the effective ways to support detoxification and improve liver function.
Drinks containing this substance can cause increased blood sugar
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Long-term use of sweeteners can increase blood sugar levels.
