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Warning signs of high blood pressure in the elderly in the summer
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Hot weather easily causes dehydration, electrolyte imbalance, and cardiovascular effects. Elderly people have poorer adaptability, so the risk of sudden high blood pressure is higher.
Hanoi flexibly converts housing funds, reducing redundant housing and housing shortages
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Hanoi - Converting the function of vacant resettlement housing areas to social housing helps to effectively utilize existing housing funds and limit waste.
When to eat plums can affect the liver and kidneys
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Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.
Series of regulations on collection and management of extra tuition fees according to consolidated documents
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The Ministry of Education and Training issued a document consolidating Circular 29/2024/TT-BGDĐT and Circular 19/2026/TT-BGDĐT regulating tutoring and extra classes.
Confession of stepfather in the case of abuse of 2-year-old child to break arm, crush liver, spleen in Ho Chi Minh City
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Ho Chi Minh City - Stepfather confesses to using a bamboo stick to beat a 2-year-old child with his biological mother. After being abused many times, the victim suffered multiple serious injuries and is being actively treated.
Nutritious nuts that are beneficial for cardiovascular health
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Cardiovascular health needs to be protected by a scientific diet. Below are nuts rich in fat and vitamins that contribute to supporting cardiovascular health.
Voters in the landslide area of Da Nang send their full trust in each ballot
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Da Nang - After the losses caused by natural disasters, voters in the highlands of Tra Tap are still excitedly going to vote, sending their trust and expectations for change through each ballot.
Parents stand side by side with their children in the journey of choosing majors and schools
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Before the threshold of choosing a major and choosing a school, many parents accompany their children to consider a direction that is suitable for their abilities and future orientation.
Time to drink ginger tea to help improve circulation in people with high blood pressure
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For people with high blood pressure, drinking ginger tea at the right time can help improve circulation and support cardiovascular health.
Fishermen shorten sea trips, get ashore in time for election votes
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Quang Tri - Many fishermen in Dong Trach commune proactively shorten their sea trips and return to the mainland on election day to exercise their rights and responsibilities as citizens.
Instead of trying to detoxify your liver, eat more of these foods
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The liver has the ability to self-detoxify naturally. A diet rich in antioxidants, fiber and healthy fats helps support liver function.
Special ballots on ships on duty in the Southwest sea
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Election work at the Coast Guard Region 4 Command ensures democracy, synchronously deployed on land and ships performing tasks at sea.
Touching moment of people voting for the first time right in the hospital room
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At Viet Duc Friendship Hospital (Hoan Kiem ward - Hanoi), many patients and their families were able to vote directly at the hospital bed.
Tips for detoxifying the liver with onions
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Onions are a familiar spice but contain many biological compounds that can support antioxidants and contribute to protecting liver cells.
3 morning habits that can help control ulcerative colitis
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Consistent and healthy morning habits can help control symptoms of ulcerative colitis.
Elderly voters in Da Nang radiantly exercise their citizenship
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Da Nang - Along with nearly 79 million voters nationwide, elderly voters in Da Nang excitedly went to vote to elect National Assembly and People's Council deputies at all levels for the 2026-2031 term.
100-year-old woman in Hanoi comes to polling station in a wheelchair to vote herself
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Hanoi - Mrs. Pham Thi Bac (100 years old) came to the voting area No. 11, Phu Thuong ward in a wheelchair to personally cast her ballot on election day.
Stabilize blood pressure with foods richer in potassium than bananas
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Not only bananas, many familiar foods in daily meals are also a rich source of potassium, contributing to supporting blood pressure stabilization.
Weather forecast for next week from March 16-22. 3
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Weather forecast for the week from March 16-22: Next week, the main weather pattern in Hanoi is cloudy, no rain.
Social housing workers far from home exercise voting rights in Giao Long commune
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Vinh Long - Many social housing workers far from home registered to vote in Giao Long commune, showing civic responsibility for the big festival.
