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Adjusting the menu helps the elderly maintain summer health
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Summer weather can make the elderly lose appetite and feel tired. Experts recommend maintaining a reasonable diet and supplementing enough water to ensure health.
Morning in the Mekong Delta 20.6: Officially operating the modern accelerated radiation therapy system in Can Tho
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Morning in the Mekong Delta 20.6: Officially operating the accelerated radiation therapy system in Can Tho; Detecting wanted subjects when receiving citizens returned by Cambodia;...
Childhood nearsightedness increases rapidly, Ho Chi Minh City establishes specialized control department
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Ho Chi Minh City Eye Hospital is developing a project to establish a Nearsightedness Control Department to detect early children at risk of nearsightedness and limit the increase in severity.
Weather today June 20: Weekend, intense heat increases in the North
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Weather today June 20, Northern region sunny day, hot in some places, especially the delta region hot day, hot in some places over 37 degrees C.
Truong Sa 08 ship brings fishermen in distress at sea to the mainland after 2 days
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After 2 days of journey, Truong Sa 08 ship docked, brought fishermen in distress at sea back to the mainland safely, and organized the handover to their families.
Crowds line up to perform rituals at Phu Day Festival 2026
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Ninh Binh - Crowds from all over flock to Phu Day Relic Complex to offer sacrifices, lined up to pilgrimage on the festival day.
Quick and simple ways to cook Thai seafood vermicelli, changing summer flavor
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Thai seafood vermicelli is a dish that scores points thanks to the sour taste of tamarind, the mild spiciness of chili, the aroma of galangal and lemongrass and the sweetness of fresh seafood.
Suggested scientific diet, safe weight loss easy to apply
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There are many effective weight loss support methods. Below are 2 scientific and easy-to-apply weight loss methods that you can refer to.
Forecast of thunderstorms in the area from this evening, with very heavy rain in some places
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Forecast from this evening April 23, the North will start to turn to rain due to cold air, with heavy to very heavy rain in some places with rainfall over 100mm.
Revealing a 4-week walking plan to have a slim figure
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Instead of strenuous exercises, scientifically designed walking methods can help slim the figure after only 4 weeks of persistent practice.
If you want to stabilize blood sugar, don't ignore these yoga poses
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Simple, easy-to-perform yoga exercises can support improving health and contribute to effective blood sugar control.
From May 25, heavy fines for landlords collecting electricity bills higher than regulations
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Decree No. 133/2026/ND-CP (effective from May 25, 2026) stipulates a fine of 20-30 million VND for landlords who collect electricity bills higher than regulations.
Ho Chi Minh City Hospital for Tropical Diseases: 8 people died from rabies in the first 3 months of the year
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According to the Ho Chi Minh City Hospital for Tropical Diseases, 15 rabies cases were recorded in 2025, while in the first 3 months of 2026 alone, there were 8 deaths from the disease.
Strategic Technology: Coordinate to turn choices into efficiency
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The strategic technology portfolio does not just stop at technology selection, but requires synchronous coordination to ensure effective deployment.
Principles for choosing drinks to help people with diabetes control blood sugar
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Choosing the right drink plays an important role in controlling diabetes and stabilizing blood sugar. Here are a few principles you should refer to.
Regulations on the establishment, merger, and renaming of villages and residential groups decided by the Commune People's Council
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The arrangement and renaming of villages and residential groups after merging administrative units will be decided by the commune-level People's Council, in order to streamline the apparatus and improve management efficiency.
4 summer fruits to help stabilize blood sugar
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Taking advantage of fiber from the fruits below is a simple way to stabilize blood sugar and cool down the body effectively in the summer.
Ho Chi Minh City Police expose tricks to collect fees to legitimize usury interest rates
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Ho Chi Minh City - Ho Chi Minh City Police prosecute and temporarily detain a subject for lending at high interest rates, making a profit of more than 400 million VND, using the trick of collecting fees to legalize high interest rates.
Paying health insurance for 5 consecutive years with the following conditions is entitled to benefits directly from the hospital
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People who participate in health insurance for 5 consecutive years and exceed the co-payment level will be guaranteed 100% of the costs within the scope of benefits without having to carry out procedures themselves.
Ho Chi Minh City transparentizes food supply chains with green ticks and pork trading floors
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Ho Chi Minh City is promoting the construction of a transparent food supply chain through the "responsibility green tick" program and the pork exchange.
