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How to increase iron absorption from fruits and plant foods
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Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.
Weather today 21. 3: Northern region has thunderstorms in some places
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Weather today March 21, Northern region has light rain in some places, early morning fog; especially mountainous and midland areas have rain, scattered showers and thunderstorms in some places.
Morning in the Mekong Delta 21. 3: Children's House in Ca Mau is under construction for more than 10 years
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Morning of the Mekong Delta 21. 3: Vinh Long adjusts planning, prioritizing renewable energy and logistics; Children's House in Ca Mau is under construction for more than 10 years;...
The river mouth is silted up, causing hundreds of fishing boats in Quang Tri to strand
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Quang Tri - Dinh river mouth is seriously silted up, hundreds of fishing boats in Nam Trach are trapped, unable to go to sea, causing fishermen's livelihoods to be severely affected.
Which real estate segment is most clearly affected when interest rates increase?
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The increase in housing loan interest rates is putting great pressure on borrowers, leading to a decrease in the liquidity of the Hanoi real estate market.
Moc lan flowers attract early Tet shopping customers, beautiful branches reach the milestone of 7 - 8 million VND
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Hanoi - There is still more than a month until Tet Nguyen Dan, Mulan flowers have already attracted customers at Quang An market, beautiful branches are sold at a price of 7 - 8 million VND.
Responsibilities of employers with electronic labor contracts
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Employers should fulfill their responsibilities to ensure the rights of both parties and avoid legal risks.
Super beautiful five-digit 1 license plate will be available in the auction session on January 6th
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License plate auction: Vietnam Partnership Auction Company (VPA) has announced the list of beautiful motorbike license plates for auction on the afternoon of January 6, 2026.
Light snacks help the elderly keep their bodies warm when the weather is cold
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Cold weather makes the elderly prone to colds and digestive disorders; light, easy-to-digest dishes will help the body stay warmer.
Gold and foreign currency prices 6.1: Gold bars, gold rings soar
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Gold and foreign currency prices 6.1: World gold fluctuates strongly, leading to a sudden reversal from the domestic gold market.
Residential land used before 1980: How to determine area when issuing red books
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Is residential land used before 1980, whose area is re-determined after the 2024 Land Law takes effect, eligible for a red book for the entire residential land area?
USD exchange rate today, January 6: Inverting
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USD exchange rate today, January 6: The central exchange rate at the State Bank is at 25,122 VND/USD, down 2 VND compared to the previous trading session.
3 types of fruits to avoid eating in the evening to avoid insomnia and high blood sugar
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Below are some fruits that are rich in nutrients but should be limited from eating in the evening, because they can cause bloating, difficulty sleeping and increase blood sugar.
Effective weight loss with white radish, both delicious and economical
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White radish is low in calories, rich in fiber and easy to process, helping to create a feeling of fullness for a long time, effectively supporting weight loss.
Russia intensifies offensive, destroys Ukrainian troops on the entire battle line
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Russian troops accelerated the offensive, destroying Ukrainian troops throughout the fighting line.
Weather today, January 6th: Stronger cold air causes severe cold
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Weather today, January 6, Northern region has light rain in some places, very cold weather, mountainous areas in some places are severely cold. Central and South Central regions have places with moderate rain, heavy rain and thunderstorms.
Mekong Delta Morning 6.1: Impressive tourism growth during New Year's Day
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Morning of the Mekong Delta on January 6th: Mekong Delta tourism growth impressively during the New Year; Following farmers to the fields to sow seeds for the new rice crop;...
Hanoi apartments clumsy with waste sorting at source due to unsynchronized infrastructure
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Hanoi - From January 8, the regulation on waste sorting at source officially takes effect, but in many apartment buildings, collection infrastructure has not been synchronously invested.
8 PM News: Pension payment plan, social insurance allowance, Lunar New Year 2026 gifts
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8 PM News on January 5th: Pension payment schedule, social insurance allowances, Tet gifts 2026; Reorganizing educational institutions, sharply reducing staff quotas...
Seeing friends suffer from marriage, many young people avoid love
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Marriage breakdowns from friends around are causing many young people to gradually lose faith in love and choose to postpone marriage.
