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How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Stone dust covers houses, people's lives are seriously affected
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Quang Tri - Stone dust and noise from stone mining and transportation activities lasting for many years have affected hundreds of households in Truong Son commune.
Weather forecast tonight and tomorrow 19. 6
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Latest weather forecast June 19: The mountainous and midland areas of the Northern region have showers and scattered thunderstorms, locally heavy to very heavy rain.
How are college teachers regulated working hours from February 12. 2
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College teachers work 44 weeks/year, including 32 teaching weeks and 12 weeks of training, research, and professional activities from February 12, 2026.
Gold and foreign currency prices 4: 3: Gold prices fall sharply under pressure from the USD
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Gold and foreign currency prices 4: 3: Gold bar brands such as SJC, PNJ, DOJI, Phu Quy all traded at 185.2 - 188.2 million VND/tael (buying - selling).
Rescuing a fishing boat that sank at Nhat Le estuary
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Quang Tri - Functional forces deploy rescue of fishermen's fishing boats sunk by waves at Nhat Le estuary.
Early elections completed in Ba Ke cluster, the furthest point on the southern continental shelf
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Voters at DK1 rigs, on-duty ships and fishermen exploiting seafood in the Ba Ke Cluster area have completed early election voting.
Reasons for continuous eyelid spasms
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Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.
Dong Thap Humanitarian Clinic, a place where humanity is shared
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Dong Thap - For the past 25 years, every Saturday morning, doctors at the Humanitarian Clinic have organized free medical examinations and medicine distribution for people and more.
Hanoi suddenly turns cold, increasing bone and joint pain, paralysis of the No. 7 nerve
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Hanoi - The weather is changing rapidly from dry to cold, causing many elderly people to have joint pain, even paralysis of the 7th cranial nerve.
Russia announces control of 2 more important settlements
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On March 3, Russian forces controlled two settlements, Bobylevka in the Sumy region and Veselyanka in the Zaporizhzhia region.
Weight loss with a whole meat diet needs to be understood correctly to avoid harming health
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Losing weight with a whole-meat diet can bring short-term effects, but also hides many nutritional problems if done incorrectly.
Weather today 4: 3: Cold air impact, cold in the North, rain in some places
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Weather today March 4, Northern region, Thanh Hoa and Nghe An are cold at night and in the morning. Nghe An to Gia Lai have scattered showers and thunderstorms, locally with moderate to heavy rain.
Road expansion project worth over 400 billion VND in Ho Chi Minh City is still messy after 10 years
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Ho Chi Minh City - After more than 10 years of construction, the project to expand Hoang Huu Nam street, Long Binh ward, Ho Chi Minh City is still unfinished due to site clearance issues.
Unseasonal rain forecast continues to appear, affecting durian yield in the Mekong Delta
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Mekong Delta - According to warnings, main-season durian in the Mekong Delta is at risk of reducing yield and quality due to unseasonal rain increasing the possibility of disease.
Mai Thu Huyen talks about "only rich people produce movies" in Vietnam
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Producer and director Mai Thu Huyen has expressed her views on the fact that only rich people produce films and projects are losing money.
Mistakes when supplementing with water that can harm the kidneys
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Drinking too little water, abusing sugary drinks, or consuming too much water can put pressure on the kidneys for a long time.
Opening the Sea Festival in Quang Ninh, bustling boats break the waves out to sea
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Quang Ninh - March 3rd, in Co To special zone, the Sea Opening Festival took place in a solemn and bustling atmosphere, attracting a large number of people and tourists from all over.
